2026 MLB Betting Trends: Best Run Line, Moneyline, and Totals Picks by Team

By: Alex MacMillan Updated 07/24/2026, 04:06 PM ET

The 2026 MLB season has produced clear separation in the betting market, and the team-by-team numbers tell the story. The Tampa Bay Rays have been the most profitable club to back on the run line, while the Philadelphia Phillies and New York Mets have been steady money-losers no matter the side. Below are the full 30-team rankings for every major market, sorted by return on investment, to sharpen your best bets and build smarter parlays.

Records reflect flat 1-unit stakes at the closing line through July 24, 2026. A positive ROI means blindly backing that side all season would have shown a profit.

Four angles stand out across the full board this season: Tampa Bay on the run line (58-43, plus 17.7 percent), Washington on the first-5 run line (66-37, plus 20.0 percent, including 36-16 on the road), the Mets on team-total Unders (41-62, plus 14.8 percent), and Washington again on full-game Overs (58-40, plus 12.8 percent). Each is anchored by a large sample, which is what separates a genuine market edge from a hot streak.

Run Line Picks (Against the Spread)

The run line applies a 1.5-run spread to every game. Tampa Bay leads the league at 58-43, with Milwaukee second and Washington third at 61-40. On the other end, Philadelphia has been baseball's worst run-line team by a wide margin.

RankTeamATS RecordUnitsROI
1Tampa Bay Rays58-43+22.10u+17.7%
2Milwaukee Brewers54-48+13.60u+11.5%
3Washington Nationals61-40+13.45u+9.7%
4Atlanta Braves53-48+9.95u+8.5%
5Arizona Diamondbacks56-44+4.00u+2.9%
6Chicago White Sox57-41+4.10u+2.8%
7St. Louis Cardinals57-42+3.00u+2.1%
8Pittsburgh Pirates52-49+1.40u+1.1%
9New York Yankees49-52+0.85u+0.7%
10San Diego Padres54-47+0.65u+0.5%
11Baltimore Orioles52-50+0.05u+0.0%
12Boston Red Sox48-49-0.10u-0.1%
13Cincinnati Reds55-45-2.90u-2.0%
14Miami Marlins53-49-3.30u-2.4%
15Minnesota Twins56-48-4.90u-3.3%
16Colorado Rockies55-49-4.75u-3.6%
17Cleveland Guardians50-53-5.55u-4.1%
18Detroit Tigers47-51-6.55u-5.0%
19Houston Astros51-53-8.70u-6.2%
20Chicago Cubs45-56-8.95u-7.5%
21Toronto Blue Jays48-54-10.35u-7.7%
22Los Angeles Angels51-51-13.05u-9.3%
23New York Mets44-57-12.10u-9.8%
24Los Angeles Dodgers47-56-12.60u-10.4%
25Texas Rangers45-54-14.25u-10.8%
26Seattle Mariners41-62-12.60u-11.2%
27Athletics48-54-17.80u-12.9%
28San Francisco Giants46-54-20.60u-14.7%
29Kansas City Royals45-55-25.05u-17.3%
30Philadelphia Phillies39-63-30.25u-24.9%

Moneyline Picks (Straight Up)

Moneyline ROI rewards teams the market has underrated, not just the ones that win most. The Chicago White Sox top the board at 54-47 because so many of those wins came at plus money, with Washington second and Milwaukee third. The Brewers own the best record in baseball at 64-38, and even at a modest return that is a rare case of an elite favorite still paying its backers. The Mets have been the single biggest moneyline drain in the sport.

RankTeamRecordUnitsROI
1Chicago White Sox54-47+14.20u+13.1%
2Washington Nationals52-51+10.60u+9.6%
3Milwaukee Brewers64-38+12.70u+8.7%
4Tampa Bay Rays59-43+9.95u+7.9%
5St. Louis Cardinals52-50+6.10u+5.6%
6Arizona Diamondbacks54-49+5.90u+4.9%
7Atlanta Braves60-42+5.85u+4.2%
8Miami Marlins52-51+1.55u+1.3%
9Cleveland Guardians54-50+1.35u+1.1%
10Minnesota Twins51-53+0.40u+0.3%
11Chicago Cubs57-45+0.15u+0.1%
12Philadelphia Phillies56-47-2.35u-1.6%
13Colorado Rockies41-63-1.70u-1.6%
14Pittsburgh Pirates53-50-5.00u-3.9%
15Texas Rangers51-51-5.40u-4.5%
16Los Angeles Dodgers65-38-9.45u-4.7%
17San Diego Padres50-53-5.70u-4.8%
18New York Yankees57-45-7.70u-5.0%
19Cincinnati Reds47-54-6.45u-5.7%
20Boston Red Sox52-49-7.30u-5.8%
21Houston Astros50-54-7.35u-6.2%
22Baltimore Orioles50-53-7.70u-6.3%
23Detroit Tigers49-54-12.20u-9.7%
24Seattle Mariners51-52-16.35u-11.6%
25Los Angeles Angels41-62-15.90u-14.4%
26San Francisco Giants42-60-17.15u-15.0%
27Athletics43-59-17.85u-15.4%
28Toronto Blue Jays47-56-20.20u-15.6%
29Kansas City Royals43-61-20.00u-17.2%
30New York Mets43-60-32.15u-24.6%

Full-Game Totals Picks (Over / Under)

Totals splits cut both ways, so we rank the Over and the Under separately. Washington and Pittsburgh have been the league's premier Over teams, while Philadelphia and Detroit anchor the Under side.

Best Over Plays

RankTeamOver Record (O-U)ROI
1Washington Nationals58-40+12.8%
2Pittsburgh Pirates59-41+12.4%
3Minnesota Twins57-41+10.0%
4Chicago White Sox57-42+9.9%
5Cincinnati Reds56-44+6.8%
6Texas Rangers53-43+5.0%
7Chicago Cubs54-47+2.6%
8Houston Astros53-45+2.2%
9Baltimore Orioles53-47+1.1%
10Miami Marlins53-47+0.8%
11Toronto Blue Jays52-48-0.4%
12Atlanta Braves50-46-0.4%
13Seattle Mariners49-48-3.2%
14Athletics50-49-3.2%
15San Francisco Giants46-46-4.3%
16Kansas City Royals50-53-6.9%
17New York Mets46-49-7.6%
18Tampa Bay Rays46-51-8.8%
19Colorado Rockies48-53-9.4%
20Cleveland Guardians49-55-9.7%
21San Diego Padres47-54-10.8%
22Los Angeles Dodgers48-55-11.3%
23Boston Red Sox45-52-11.5%
24Arizona Diamondbacks44-53-12.3%
25Los Angeles Angels46-55-12.5%
26Milwaukee Brewers45-55-13.7%
27New York Yankees44-54-14.2%
28Detroit Tigers43-56-16.2%
29Philadelphia Phillies43-56-16.3%
30St. Louis Cardinals42-55-16.7%

Best Under Plays

RankTeamUnder Record (O-U)ROI
1Philadelphia Phillies43-56+8.2%
2Detroit Tigers43-56+8.0%
3St. Louis Cardinals42-55+7.7%
4New York Yankees44-54+5.2%
5Milwaukee Brewers45-55+5.0%
6Los Angeles Angels46-55+4.6%
7Arizona Diamondbacks44-53+4.5%
8San Diego Padres47-54+2.4%
9Los Angeles Dodgers48-55+2.2%
10Boston Red Sox45-52+2.2%
11Colorado Rockies48-53+0.6%
12Cleveland Guardians49-55+0.5%
13Tampa Bay Rays46-51+0.0%
14Kansas City Royals50-53-1.3%
15New York Mets46-49-1.7%
16San Francisco Giants46-46-3.9%
17Athletics50-49-5.0%
18Seattle Mariners49-48-5.0%
19Atlanta Braves50-46-7.4%
20Toronto Blue Jays52-48-7.7%
21Baltimore Orioles53-47-9.7%
22Miami Marlins53-47-9.8%
23Chicago Cubs54-47-10.6%
24Houston Astros53-45-11.4%
25Texas Rangers53-43-12.8%
26Cincinnati Reds56-44-15.4%
27Chicago White Sox57-42-18.8%
28Minnesota Twins57-41-19.1%
29Washington Nationals58-40-20.7%
30Pittsburgh Pirates59-41-20.9%

Team Total Picks (Over / Under)

Team totals isolate one club's run production rather than the combined score. Minnesota and Atlanta have cleared their team numbers more than any other lineups, while the Mets and Giants have been the most dependable team-total Under sides.

Best Team-Total Over Plays

RankTeamOver Record (O-U)ROI
1Minnesota Twins62-42+11.7%
2Atlanta Braves61-41+11.5%
3Pittsburgh Pirates59-44+7.6%
4Arizona Diamondbacks58-45+6.0%
5Washington Nationals58-45+5.8%
6Chicago Cubs57-45+5.3%
7Milwaukee Brewers56-46+4.3%
8Tampa Bay Rays57-45+4.1%
9Chicago White Sox54-47+0.5%
10St. Louis Cardinals54-48-0.4%
11Baltimore Orioles54-49-2.0%
12Colorado Rockies54-50-4.0%
13Detroit Tigers52-51-4.5%
14Boston Red Sox51-50-5.0%
15Cleveland Guardians52-52-6.8%
16Houston Astros50-54-7.5%
17Miami Marlins49-54-9.3%
18Texas Rangers49-53-10.1%
19San Diego Padres48-55-11.9%
20Philadelphia Phillies47-56-13.8%
21New York Yankees46-56-14.1%
22Athletics45-57-18.2%
23Cincinnati Reds44-57-18.8%
24Kansas City Royals45-59-19.2%
25Toronto Blue Jays44-59-20.1%
26Los Angeles Dodgers44-59-20.1%
27Seattle Mariners44-59-20.4%
28Los Angeles Angels43-60-21.5%
29San Francisco Giants42-60-23.0%
30New York Mets41-62-27.4%

Best Team-Total Under Plays

RankTeamUnder Record (O-U)ROI
1New York Mets41-62+14.8%
2San Francisco Giants42-60+12.5%
3Toronto Blue Jays44-59+9.2%
4Los Angeles Angels43-60+9.1%
5Seattle Mariners44-59+8.7%
6Los Angeles Dodgers44-59+7.9%
7Cincinnati Reds44-57+6.8%
8Kansas City Royals45-59+6.6%
9Athletics45-57+3.8%
10New York Yankees46-56+2.6%
11Philadelphia Phillies47-56+2.4%
12San Diego Padres48-55-0.1%
13Miami Marlins49-54-0.1%
14Texas Rangers49-53-1.3%
15Houston Astros50-54-3.9%
16Cleveland Guardians52-52-5.6%
17Detroit Tigers52-51-6.8%
18Boston Red Sox51-50-7.0%
19Colorado Rockies54-50-8.9%
20Baltimore Orioles54-49-9.9%
21St. Louis Cardinals54-48-11.7%
22Chicago White Sox54-47-11.8%
23Milwaukee Brewers56-46-15.4%
24Arizona Diamondbacks58-45-17.2%
25Tampa Bay Rays57-45-17.6%
26Chicago Cubs57-45-18.3%
27Washington Nationals58-45-18.4%
28Pittsburgh Pirates59-44-21.0%
29Minnesota Twins62-42-23.3%
30Atlanta Braves61-41-24.2%

First 5 Innings Run Line Picks

First-5 markets settle after five innings, isolating the starting pitchers and removing bullpen and late-inning noise. Washington has been the standout at 66-37, driven by a 36-16 road mark, with Pittsburgh and Tampa Bay close behind.

RankTeamATS RecordUnitsROI
1Washington Nationals66-37+24.30u+20.0%
2Pittsburgh Pirates60-43+10.75u+8.9%
3Tampa Bay Rays59-43+10.20u+8.4%
4Atlanta Braves57-45+8.95u+7.6%
5St. Louis Cardinals59-43+7.10u+5.6%
6Los Angeles Angels58-45+6.30u+5.2%
7Cincinnati Reds56-45+3.50u+2.9%
8Cleveland Guardians55-49+2.10u+1.8%
9Detroit Tigers55-47+1.85u+1.5%
10Chicago White Sox55-46+1.65u+1.3%
11Minnesota Twins55-49-1.05u-0.8%
12Milwaukee Brewers51-50-3.70u-3.1%
13Colorado Rockies52-51-4.90u-4.1%
14San Diego Padres53-50-5.90u-4.8%
15Los Angeles Dodgers52-51-8.00u-6.4%
16Miami Marlins52-51-8.05u-6.5%
17Boston Red Sox47-54-13.05u-11.0%
18Arizona Diamondbacks48-54-14.40u-11.8%
19Kansas City Royals49-55-16.00u-12.6%
20New York Yankees47-55-16.20u-13.5%
21Baltimore Orioles47-56-16.45u-13.6%
22San Francisco Giants48-54-17.40u-13.9%
23Philadelphia Phillies46-57-17.30u-14.4%
24Chicago Cubs45-57-18.95u-16.0%
25Athletics45-57-20.40u-17.1%
26Texas Rangers44-58-22.00u-18.3%
27Seattle Mariners44-59-21.65u-18.4%
28New York Mets44-59-22.70u-18.7%
29Toronto Blue Jays45-58-23.15u-18.8%
30Houston Astros44-60-25.20u-20.1%

First 5 Innings Totals Picks (Over / Under)

The first-5 total tracks only the runs scored through five innings. Texas, Minnesota, and Houston lead the Over side, while San Diego and Toronto flip to strong Under numbers.

Best First-5 Over Plays

RankTeamOver Record (O-U)ROI
1Texas Rangers59-39+12.4%
2Minnesota Twins59-40+11.0%
3Houston Astros58-39+10.4%
4Los Angeles Angels58-41+9.7%
5Washington Nationals57-40+9.4%
6Atlanta Braves56-41+7.8%
7Chicago Cubs57-44+5.7%
8Chicago White Sox53-46+0.0%
9Miami Marlins52-47-1.2%
10Philadelphia Phillies53-48-1.5%
11New York Mets53-49-2.2%
12Arizona Diamondbacks51-46-2.2%
13Pittsburgh Pirates53-49-2.9%
14Baltimore Orioles49-46-3.5%
15Milwaukee Brewers50-48-4.6%
16Colorado Rockies52-50-4.6%
17Athletics49-49-5.3%
18Detroit Tigers50-50-5.6%
19Boston Red Sox48-48-6.2%
20Cincinnati Reds48-49-6.7%
21Tampa Bay Rays48-50-7.8%
22New York Yankees48-52-10.1%
23Kansas City Royals48-54-10.8%
24San Francisco Giants45-52-13.0%
25Los Angeles Dodgers46-55-14.9%
26St. Louis Cardinals43-54-17.0%
27Seattle Mariners41-55-19.1%
28Cleveland Guardians39-55-20.3%
29Toronto Blue Jays40-59-24.1%
30San Diego Padres39-59-25.3%

Best First-5 Under Plays

RankTeamUnder Record (O-U)ROI
1San Diego Padres39-59+12.1%
2Toronto Blue Jays40-59+11.7%
3Cleveland Guardians39-55+9.4%
4Seattle Mariners41-55+7.5%
5St. Louis Cardinals43-54+4.5%
6Los Angeles Dodgers46-55+2.5%
7San Francisco Giants45-52+1.7%
8Kansas City Royals48-54-0.1%
9New York Yankees48-52-3.0%
10Tampa Bay Rays48-50-4.4%
11Cincinnati Reds48-49-5.3%
12Athletics49-49-6.0%
13Boston Red Sox48-48-6.7%
14Detroit Tigers50-50-6.8%
15Colorado Rockies52-50-7.5%
16Milwaukee Brewers50-48-7.6%
17Baltimore Orioles49-46-7.7%
18Arizona Diamondbacks51-46-10.1%
19New York Mets53-49-10.3%
20Pittsburgh Pirates53-49-10.7%
21Miami Marlins52-47-11.1%
22Chicago White Sox53-46-11.2%
23Philadelphia Phillies53-48-11.5%
24Chicago Cubs57-44-18.9%
25Atlanta Braves56-41-19.8%
26Los Angeles Angels58-41-20.8%
27Washington Nationals57-40-21.6%
28Houston Astros58-39-22.1%
29Minnesota Twins59-40-22.6%
30Texas Rangers59-39-25.0%

Four teams have lost money across the board and belong on the other side of your best bets: the Philadelphia Phillies (run line minus 24.9 percent), the New York Mets (moneyline minus 24.6 percent, first-5 run line minus 18.7 percent), the Kansas City Royals (run line minus 17.3 percent, moneyline minus 17.2 percent), and the Toronto Blue Jays (moneyline minus 15.6 percent, first-5 run line minus 18.8 percent). Note that Philadelphia is a run-line fade but the league's best full-game Under, and Toronto ranks second on first-5 Unders, so those angles pair rather than conflict.

Methodology

Every market treats each qualifying game as a flat 1-unit wager settled at the closing line. A win is a cover, a straight-up win, or an Over or Under, depending on the market. Units is the cumulative profit or loss; ROI is units divided by total bets, shown as a percentage. Home and away splits apply the same method to that subset of games. Flat staking keeps all 30 teams on equal footing so a handful of heavy favorites or longshots cannot distort the rankings.

For more MLB picks, parlays, and best bets, visit MLB Picks.

Frequently Asked Questions

Which MLB team has the best run line trend in 2026?

The Tampa Bay Rays lead the league against the run line at 58-43, returning 17.7 percent on flat 1-unit stakes. The Milwaukee Brewers are second at 54-48 (plus 11.5 percent), with Washington third at 61-40, making all three reliable cover teams this season.

Which teams should bettors fade right now?

The Philadelphia Phillies are the worst run-line team in baseball at 39-63 (minus 24.9 percent), and the New York Mets have been the biggest moneyline drain at 43-60 (minus 24.6 percent). The Kansas City Royals are deeply negative in both markets, so there is no split that rescues them.

What is the difference between the run line and the moneyline?

The moneyline is a straight-up bet on who wins. The run line applies a 1.5-run spread — the favorite must win by two or more, or the underdog must lose by one or win outright. Because so many MLB games are decided by a single run, run-line results often diverge sharply from moneyline records.

Which teams are the strongest Over plays?

The Washington Nationals top the full-game Over board at 58-40 (plus 12.8 percent), with the Pittsburgh Pirates at 59-41 (plus 12.4 percent) and the Minnesota Twins third. Minnesota also leads the team-total Overs, so that lineup has cleared the number from both angles.

Which teams are the best Under plays?

The Philadelphia Phillies lead full-game Unders at 43-56 (plus 8.2 percent), with Detroit and St. Louis close behind. On team totals, the New York Mets are the strongest Under side at 41-62 (plus 14.8 percent), followed by San Francisco.

Yes. The first-5 markets isolate the starting pitchers and remove bullpen and late-inning scoring. Washington leads the F5 run line at 66-37 behind a 36-16 road mark, while San Diego and Toronto flip to strong F5 Under sides even though their full-game numbers look different.

These tables reflect the 2026 season through July 24 and are refreshed as new results come in. Records and ROI move daily during the season, so check back before locking in picks.

How is ROI calculated?

Every wager is treated as a flat 1-unit stake at the closing line. Units is the running profit or loss across all of a team's games; ROI is that unit total divided by the number of bets, expressed as a percentage. A positive ROI means backing that side blindly all season would have turned a profit.

Season-long ROI tables are a starting point, not a finished play. A team covering the run line at a strong clip tells you the market has been slow to adjust to how it wins games — but the matchup, the starting pitcher, and the closing number still decide each night. We treat these rankings as a filter: they surface which sides the market has mispriced across a full season, and from there the daily picks come down to the specific game in front of us.

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