Columbia Lions vs North Florida Ospreys Picks & Prediction for Sunday December 28, 2025

By: Kim Smith Published 12/28/2025, 12:45 AM ET
Use Code PPWC

Introduction

The Columbia Lions (9-3) head to Jacksonville to face the North Florida Ospreys (2-10) on Sunday, December 28, 2025 at 2:00 PM ET at UNF Arena, streaming on ESPN+. The betting board has Columbia laying a big number (around -13.5/-14.5) with a high total sitting in the 161.5 range. On paper, this looks like a classic “better team vs struggling defense” spot, but the size of the spread forces you to think about pace, late-game motivation, and whether Columbia can turn efficiency into separation. Get all of the best betting action with our free college basketball picks.

Columbia Lions Preview – Efficient, physical, and built to punish leaky defense

Columbia has put together an impressive early-season resume at 9-3, and the team profile explains why: they’re scoring 78.5 points per game while allowing just 67.3, shooting 48% from the field, and dominating the glass at 43.3 rebounds per game. That rebounding number pops—because it’s one of the cleanest ways to travel and still impose your will. If Columbia is consistently winning the possession battle (rebounds, fewer empty trips), it becomes much easier to cover bigger spreads.

The only mild concern is form: Columbia has dropped two straight, including a 74–56 loss at California and a 77–73 OT loss at Stony Brook. Still, neither of those results screams “collapse”—they read more like a good team hitting a rough patch offensively and letting games get away late. The encouraging angle is that this matchup offers a potential “reset,” because North Florida’s defensive numbers are exactly the sort you’d pick if you wanted a bounce-back opponent.

At the center of Columbia’s scoring is Kenny Noland (16.7 PPG), and the efficiency markers are strong—plus the eyebrow-raiser: 100% at the free-throw line so far. In a spread game, that matters, because late fouling can flip a cover into a push (or vice versa). If Columbia is up 10–14 in the final minutes, having a steady free-throw option is a real asset.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

North Florida Ospreys Preview – They score, but the defense is a revolving door

North Florida’s record (2-10) is rough, and the reason is simple: they cannot get stops. The Ospreys are scoring 78.8 points per game, which is perfectly playable, but they’re allowing a brutal 90.3 points per game. That gap is enormous, and it’s backed up by a five-game skid where they’ve been hit with repeated blowout-level defensive outcomes (including giving up 105, 113, and 109 in recent games). When a team is allowing points at that rate, it’s not just one weakness—it’s usually a combination of transition defense, rim protection, and the inability to finish possessions with rebounds.

The one thing North Florida does have is a go-to scorer in Kamrin Oriol (18.4 PPG), and that gives them at least a puncher’s chance to keep the scoreboard moving—especially at home. But against a stronger, more physical rebounding team like Columbia, the worry is that UNF’s offence will be forced into tougher shots because they won’t get the second-chance opportunities they need to stay afloat.

If North Florida is going to threaten this number, it probably comes from one of two paths: either they hit a high volume of threes and turn it into a track meet, or Columbia comes out flat again and lets the Ospreys hang around until the final eight minutes. The problem is that when you’re conceding 90+ regularly, you’re asking your offence to be near-perfect just to stay within striking distance.

Key Points to Watch For

This matchup is all about tempo and shot quality. If Columbia controls pace and forces North Florida into half-court possessions, UNF’s scoring becomes less efficient and the game starts to tilt toward Columbia’s strengths—rebounding, patience, and getting clean looks.

The second big lever is defensive resistance. Columbia doesn’t need to be spectacular offensively to cover here; they just need to be steady and avoid gifting North Florida easy transition points. Conversely, if UNF is getting runouts and quick threes early, the backdoor cover becomes more realistic later.

Finally, keep an eye on rebounding and foul count. Columbia’s rebounding edge is the kind of thing that can quietly create a 10–12 shot attempt gap, and that’s often where blowouts come from. If UNF also starts fouling because they’re late in rotations, that’s when a lead balloons.

Columbia vs North Florida Pick

Best Pick: Columbia -13.5 (or better)

I’m backing Columbia against the spread, and the reasoning is pretty straightforward: North Florida’s defensive profile is the kind that turns “good teams” into “comfortable winners.” Allowing 90.3 points per game is not a small leak—it’s a structural problem, and it’s been reinforced by multiple recent games where they simply couldn’t slow anyone down. Columbia, meanwhile, is efficient (48% FG), strong on the boards (43.3 RPG), and solid defensively (67.3 allowed). That’s the exact combination you want when you’re laying a big number: a team that can both score and prevent the opponent from climbing back in.

The only thing that can bite you in spreads like this is the late-game backdoor, especially in a higher-total environment. But Columbia has a nice counter to that: they rebound well (limiting second chances) and they have a reliable scoring leader in Noland, who can help stabilise possessions late—plus that perfect free-throw clip suggests Columbia can punish fouling if UNF tries the extend-the-game approach. The best sportsbooks are the best way to go when you are betting on Columbia. Make sure you know about how the fans are looking on prediction markets for North Florida with the Onyx Odds promo code. Getting the most out of your bets on North Florida vs Columbia can be done by using the Fanatics Sportsbook promo code.

Lean: Over 161.5

This is more of a lean than a play for me, but the total makes sense if UNF’s defence continues to be what it’s been and Columbia gets into the high 80s. The risk to the over is Columbia turning this into a controlled, businesslike road win where they slow it down once they lead by 15–20. Still, with North Florida games regularly exploding defensively, I understand why the number is parked up here.

Projected Score: Columbia 88, North Florida 72

Betting on College Basketball?

BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Bonus
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Bonus
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
DraftKings Sport

New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer DraftKings Sport Bonus
Min. Deposit $5
Odds Requirements -500
Cashable No
Video: World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
Video: Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
logo

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright © 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.