Kentucky Wildcats vs Iowa State Cyclones Picks and Predictions for Sunday March 22 2026

By: Kim Smith Published 03/22/2026, 12:55 AM ET
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The Kentucky Wildcats and Iowa State Cyclones meet in the NCAA Men’s Basketball Championship – Midwest Region – 2nd Round at Enterprise Center in St. Louis, Missouri, on Sunday, March 22, 2026, at 2:45 PM ET, with the game airing on CBS. Iowa State enters this matchup as a 5.5-point favorite with a total set at 145.5 according to DraftKings odds. This second-round clash features a high-powered Iowa State team against a Kentucky squad that survived a tough overtime battle in the opening round. Be sure to check out our free college basketball picks for more expert insights on today’s tournament action.

Kentucky Wildcats: Battle-Tested and Dangerous

Kentucky comes into this matchup with a 22-13 overall record and a solid run through SEC play, showing flashes of high-level offensive ability throughout the season. In tournament action, the Wildcats advanced with an 89-84 overtime win over Santa Clara. Looking at recent form, Kentucky has recently won over Santa Clara, recently lost to Florida, recently won over Missouri, recently won over LSU, and recently lost to Florida. While they have been somewhat inconsistent, their ability to compete in tight games and find ways to win under pressure is a major factor heading into this contest.

From a statistical perspective, Kentucky averages 81.0 points per game while allowing 74.1 points defensively. They shoot 47% from the field and average 37.6 rebounds and 16.1 assists per game. Defensively, they contribute 7.1 steals and 4.6 blocks per contest, indicating a team that can create disruptions but also gives up scoring opportunities. Their balance on both ends of the floor gives them a chance to hang with more efficient teams if they can string together consistent possessions.

In their first-round overtime win, Kentucky leaned heavily on Otega Oweh, who delivered a dominant performance with 35 points while also grabbing 8 rebounds, leading the team in both categories. That level of production was critical in a game that required extra minutes and composure late. Kentucky shot 51% from the field and held their own on the glass, edging Santa Clara 40-38. The short turnaround after an overtime game could be a concern, but the Wildcats’ resilience and ability to execute late-game situations make them a dangerous underdog in this spot.

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Iowa State Cyclones: Efficiency and Momentum Collide

Iowa State enters this game with a 28-7 overall record and a strong showing in Big 12 play, positioning themselves as one of the most complete teams in the field. The Cyclones advanced with a dominant 108-74 win over Tennessee State in the first round. Over their last five games, Iowa State has recently won over Tennessee State, recently lost to Arizona, recently won over Texas Tech, recently won over Arizona State, and recently won over Arizona State. This team is playing with confidence and has shown the ability to overwhelm opponents on both ends of the floor.

Statistically, Iowa State stands out with 82.5 points per game while allowing just 65.4, one of the better defensive marks among tournament teams. They shoot 49% from the field and average 35.8 rebounds and 17.4 assists per game. Their defensive presence is highlighted by 9.0 steals per game, which reflects their aggressive perimeter defense and ability to force turnovers. This combination of scoring and defense makes them one of the most balanced teams remaining in the bracket.

In their opening-round performance, Iowa State was dominant from start to finish. Killyan Toure led the way with 25 points and also controlled the boards with 11 rebounds, showcasing a complete performance that set the tone early. The Cyclones shot 53% from the field and 46% from three-point range while dominating the glass 43-29. Their ability to control tempo, force turnovers, and convert efficiently on offense makes them extremely dangerous, especially against a Kentucky team coming off a physically demanding overtime game.

Kentucky Wildcats vs Iowa State Cyclones Pick

Kentucky Wildcats vs Iowa State Cyclones Spread Pick

  • Pick: Iowa State -5.5

Iowa State has been one of the most efficient teams in the tournament, and the matchup sets up well for them against a Kentucky team coming off an overtime battle. The Cyclones’ defensive pressure and ability to generate turnovers could disrupt Kentucky’s offensive rhythm, especially with the short turnaround. While Kentucky has the talent to compete, Iowa State’s consistency, depth, and defensive edge give them the advantage. I expect the Cyclones to control the pace and gradually pull away in the second half.

Kentucky Wildcats vs Iowa State Cyclones Total Pick

  • Pick: Under 145.5

I like the under in this matchup because Iowa State’s defense is strong enough to dictate tempo and limit Kentucky’s scoring opportunities. While both teams can score, tournament games in this round often slow down, and possessions become more deliberate. Kentucky may also feel the effects of their overtime game, which could impact shooting efficiency. I see this game being more controlled than Iowa State’s first-round blowout, keeping the total under the number.

Final Score Prediction: Iowa State 75, Kentucky 67

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