Same Game Parlay for Jets vs Dolphins: MNF Best Bets

By: Devin Erickson-Sheehy Updated 09/30/2025, 10:27 AM ET

We've got a Monday Night Football doubleheader on September 29, 2025. The action kicks off with the New York Jets vs Miami Dolphins.

With both teams struggling defensively and showcasing offensive playmakers, this matchup is ripe for betting angles. Below is a 3-leg Same Game Parlay for Jets vs Dolphins that blends player performance props with the game total, creating a strong ticket for MNF that pays out at +338 ($38 dollars on a $10 bet).

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3-Leg Jets Dolphins SGP Picks

Tua Tagovailoa Over 236.5 Passing Yards (-112)
Garrett Wilson Over 63.5 Receiving Yards (-112)
Over 44.5 Total Points (-112)

Odds courtesy of FanDuel Sportsbook

Jets Dolphins SGP: Leg 1

Tua Tagovailoa Over 236.5 Passing Yards

The first leg of this Jets Dolphins parlay targets Miami’s quarterback. Despite many of his well-documented struggles, Tua Tagovailoa has thrived this season (and throughout his career) when protected. On MNF, he draws a Jets defense that has been unable to generate consistent pressure. New York ranks second-worst in the league with just a 13.1% pressure rate. This should give Tua a clean pocket for much of the night.

Through three weeks, the Jets have allowed an average of 31 points per game and sit 28th in defensive EPA per play. Tagovailoa’s quick release and timing routes with Tyreek Hill and Jaylen Waddle should be on full display, making the over 236.5 passing yards a strong option.

Jets Dolphins Parlay: Leg 2

Garrett Wilson Over 65.5 Receiving Yards

On the Jets’ side, Garrett Wilson has established himself as the clear #1 target in the passing game. With 30 targets, 21 catches, and 229 yards already this season, he’s clearly the focal point of New York’s aerial attack. No other Jets wideout has more than six targets.

The Dolphins’ secondary, considered one of the weakest cornerback groups in the league, sets up perfectly for Wilson. Miami is giving up over 30 points per game and ranks dead last in defensive EPA per play. Wilson also posted a combined 165 yards against the Dolphins in 2024, (including 114 at Miami), proving he can dominate this matchup.

Leg 3 for Jets vs Dolphins SGP

Over 44.5 Total Points

The final leg of this MNF Same Game Parlay focuses on the total. Both defenses have been abysmal: the Jets are allowing 31 points per game (29th), while the Dolphins are even worse at 32.3 (30th). Neither side has shown the ability to slow down opposing offenses, and both quarterbacks should have plenty of opportunities to move the ball.

With the official over/under set at 44.5, betting models project a real chance of this clearing the total with ease. In what should be a fast-paced divisional clash, a total in the 50s feels realistic.

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