Orlando Storm vs DC Defenders Picks and Prediction for Sunday May 31 2026

By: Kim Smith Published 05/31/2026, 12:05 AM ET

The Orlando Storm and DC Defenders will meet on Sunday, May 31, 2026, at Audi Field in Washington, DC. Kickoff is scheduled for 12:00 PM, and the game will be televised on ABC. Orlando enters the matchup as a 1.5-point favorite with a moneyline of -119, while DC is listed at +1.5 and -101. The total for the contest is set at 47.5 points. This game features two playoff teams battling in a rematch of a meeting from just over a week ago. Be sure to check out our free UFL picks.

Starting Quarterbacks

The quarterback matchup features Jack Plummer for Orlando and Spencer Sanders for DC. Plummer has been one of the league's top passers this season, throwing for 1,985 yards with 15 touchdown passes and only one interception. Sanders has thrown for 243 yards with no touchdown passes and one interception. Orlando enters this game with the advantage in passing production based on the season numbers provided.

Orlando Carrying Momentum Into Washington

Orlando enters this contest with a 7-2 record and currently sits atop the league standings. The Storm have won three consecutive games and have recently won over DC, Dallas, and Houston. Their only losses in the last five games came against Birmingham and St. Louis. The recent stretch has helped Orlando maintain its position as the top team in the league heading into the final stages of the regular season.

The Storm are averaging 22.6 points per game while allowing just 18.1 points per contest. Orlando generates 209.6 passing yards and 90.9 rushing yards per game. Defensively, the Storm allow 209.6 passing yards and 103.2 rushing yards per game. These numbers illustrate a balanced team that has been effective on both sides of the ball throughout the season.

One of Orlando's biggest strengths has been its defense. Allowing only 18.1 points per game is the best statistical advantage showcased in this matchup. The Storm have consistently limited opposing offenses, and that defensive consistency has played a major role in their seven victories.

Defenders Looking to Reverse Recent Slide

DC comes into this matchup with a 5-4 record and a three-game losing streak. The Defenders recently lost to Orlando and Louisville twice after previously earning victories over Dallas and Birmingham. Despite the recent struggles, DC remains in playoff position and has already secured a postseason berth entering this game.

The Defenders average 29.9 points per game, the highest scoring figure between these two teams. DC produces 186.6 passing yards and 125.3 rushing yards per game. Defensively, the Defenders allow 19.3 points, 181.3 passing yards, and 102.3 rushing yards per contest. Their offense has relied heavily on a productive rushing attack throughout the season.

The greatest strength for DC is its scoring ability. The Defenders average 29.9 points per game, significantly higher than Orlando's 22.6. Even during their recent losing streak, DC has shown the ability to generate offense, which gives them a chance against any opponent.

Subscribe Now

I authorize Picks And Parlays to send me promotional emails

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

Terms & Conditions

Orlando Storm vs DC Defenders Picks and Prediction

Orlando Storm vs DC Defenders Pick

Pick: Orlando Storm -1.5

Orlando defeated DC 27-19 in the previous meeting on May 22 and enters this matchup riding a three-game winning streak. The Storm own the league's best record at 7-2 and have allowed only 18.1 points per game. While DC averages more points offensively, Orlando's recent form and defensive production provide a strong case for backing the road favorite. With the spread sitting at only 1.5 points, Orlando has value based on the information provided.

Orlando Storm vs DC Defenders Total Pick

Pick: Under 47.5

I am taking the under in this matchup. The previous meeting between these teams finished with 46 total points, staying below this number. Orlando allows just 18.1 points per game, while DC allows 19.3 points per contest. Both defenses have performed well throughout the season, and the recent head-to-head result supports a lower-scoring outcome than the posted total.

Final Score Prediction: Orlando Storm 24 – DC Defenders 20

Min. Deposit $5

Cashable No

Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.

Min. Deposit $5

Wagering 1x Deposit

Cashable No

Gambling Problem? Call 1-800-GAMBLER or 1-800-MY-RESET. Call 1-888-789-7777 or visit ccpg.org/chat (CT). Hope is here. GamblingHelplineMA.org or call (800) 327-5050 for 24/7 support (MA). Visit mdgamblinghelp.org (MD). Call 1-877-8HOPE-NY or text HOPENY (467369) (NY). 21+ (18+ DC, KY, WV). Void where prohibited. Gambling problem? Call 1-800-GAMBLER or visit www.gamblersanonymous.org . Must be 21+ in NJ, PA, MI, or WV. $10 first deposit req. Bonus issued as non-withdrawable bonus spins which expire 7 days after receipt. Restrictions apply. Contact 1-877-770-7867 (LA).

Min. Deposit $5

Odds Requirements -500

Cashable No

GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD), 1-800-981-0023 (PR). 21+ and present in most states. (18+ DC/KY/NH/PR/WY). Void in NH/OR/ONT/PR. Eligibility restrictions apply. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. 1 per new DraftKings customer. $5+ first-time bet req. Max. $100 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: Promos | DraftKings Sportsbook . Ends 5/31/26 at 11:59 PM ET.