Connecticut Sun vs Chicago Sky Picks, Prediction, Odds, and Line Movement for Thursday July 30 2026

By: Kyle Kargel Published 07/30/2026, 10:28 AM ET
Sun vs Sky prediction

The Connecticut Sun and Chicago Sky meet Thursday at 8:00 PM ET at Wintrust Arena, and this WNBA predictions preview breaks down why laying multiple possessions with a depleted Chicago rotation is difficult against a Connecticut team that already blew out the Sky by 29 points earlier this season.

TLDR: Quick Picks and Prediction

  • Spread: Connecticut +4.5
  • Total: Under 176.5
  • Final Score Prediction: Sky 85, Sun 83

Odds and Line Movement

Current Odds

Team Moneyline Spread Total
Connecticut Sun +169 4½ (-104) Over 176.5
Chicago Sky - -4½ (-117) Under 176.5

Line Movement - Spread

Date Time Connecticut Chicago Public ($, #)
07/30 09:26:22AM 4½ (-104) -4½ (-117) CHI 55%, 45%
07/30 09:26:22AM 5½ (-118) -5½ (-102) CHI 55%, 45%
07/30 09:21:22AM 4½ (-109) -4½ (-111) CHI 55%, 45%
07/30 09:06:02AM 4½ (-105) -4½ (-115) CHI 55%, 45%
07/30 08:35:22AM 4½ (-110) -4½ (-110) CHI 55%, 45%
07/30 07:28:42AM 4½ (-115) -4½ (-105) CHI 55%, 45%
07/30 04:34:02AM 4½ (-115) -4½ (-105) CHI 61%, 50%
07/30 04:34:02AM 4½ (-115) -4½ (-105) CHI 65%, 57%
07/30 02:19:01AM 4½ (-108) -4½ (-112) CHI 65%, 57%
07/30 02:19:01AM 4½ (-108) -4½ (-112) CHI 65%, 57%
07/30 02:19:01AM 4½ (-108) -4½ (-112) CHI 65%, 57%
07/30 01:52:51AM 4½ (-104) -4½ (-116) CHI 65%, 57%
07/30 01:43:11AM 4½ (-104) -4½ (-116) CHI 65%, 57%
07/30 01:22:21AM 5½ (-115) -5½ (-105) CHI 52%, 50%
07/30 00:55:51AM 4½ (-105) -4½ (-115) CHI 52%, 50%
07/30 00:01:11AM 4½ (-109) -4½ (-111) CHI 52%, 50%
07/29 10:53:51PM 4½ (-115) -4½ (-105) CHI 52%, 50%
07/29 07:13:48PM 3½ (-105) -3½ (-115) CHI 55%, 60%
07/29 07:13:48PM 3½ (-105) -3½ (-115) CHI 55%, 60%
07/29 06:06:58PM 3½ (-105) -3½ (-115) CHI 55%, 60%
07/29 06:04:48PM 3½ (-105) -3½ (-115) CHI 55%, 60%
07/29 06:04:08PM 4½ (-118) -4½ (-102) CHI 55%, 60%
07/29 05:58:28PM 3½ (-110) -3½ (-110) CHI 53%, 50%
07/29 05:08:38PM 3½ (-104) -3½ (-116) CHI 53%, 50%
07/29 04:56:18PM 4½ (-117) -4½ (-104) CHI 53%, 50%
07/29 04:44:38PM 3½ (-105) -3½ (-115) CHI 53%, 50%

Line Movement - Total

Date Time Over Under Public ($, #)
07/30 09:26:22AM 176½ -114 176½u -106 O 91%, 77%
07/30 09:21:22AM 177½ -108 177½u -112 O 91%, 77%
07/30 09:06:02AM 177½ -105 177½u -108 O 91%, 77%
07/30 08:35:22AM 177½ -112 177½u -108 O 91%, 77%
07/30 07:28:42AM 177½ -110 177½u -110 O 84%, 70%
07/30 02:19:01AM 176½ -113 176½u -107 O 88%, 71%
07/30 01:52:51AM 175½ -114 175½u -106 O 90%, 71%
07/30 01:43:21AM 175½ -109 175½u -111 O 92%, 71%
07/30 01:43:11AM 175½ -105 175½u -116 O 94%, 71%
07/30 00:55:51AM 174½ -114 174½u -106 O 87%, 71%
07/29 10:53:51PM 174½ -110 174½u -110 O 86%, 67%
07/29 10:42:47PM 174½ -105 174½u -115 O 86%, 67%
07/29 10:41:57PM 173½ -115 173½u -105 O 86%, 67%
07/29 07:13:48PM 174½ -105 174½u -115 O 86%, 80%
07/29 06:06:58PM 173½ -115 173½u -105 O 66%, 75%
07/29 06:04:08PM 174½ -108 174½u -112 O 62%, 75%
07/29 04:34:58PM 174½ -107 174½u -113 O 62%, 67%
07/29 02:27:57PM 174½ -115 174½u -105 -

Sun vs Sky Key Matchups and Game Preview

Sun Look to Snap the Skid

The Sun enter at 7-21 after losing three straight, while the Sky are 9-18 and have dropped their last two games. Their season series is tied 1-1, with Chicago earning an 85-80 home victory on June 5 before Connecticut responded with a decisive 92-63 win on June 22.

Comparing Offense and Defense

Connecticut averages only 80.1 points per game, compared with Chicago's 87.5, but the Sun have been slightly better defensively by allowing 87.3 points per contest against the Sky's 89.7. Both teams shoot 44% from the field and post nearly identical rebounding numbers, although Chicago has advantages in assists and blocks while Connecticut produces more steals.

Nelson-Ododa Leads Connecticut

Olivia Nelson-Ododa leads the Sun with 9.7 points and 5.7 rebounds per game, while Charlisse Leger-Walker averages a team-high 3.5 assists. Connecticut also received 21 points from Aneesah Morrow and 16 from Nelson-Ododa in Tuesday's 92-84 loss at Washington, showing more offensive life than its season average suggests.

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Sky's Rotation Hit Hard By Injuries

Chicago is led by Sydney Taylor's 14.2 points per game and Kamilla Cardoso's 8.4 rebounds, but the Sky's rotation has been hit particularly hard by injuries. Skylar Diggins is out with a knee injury, DiJonai Carrington is sidelined by a foot issue and Azura Stevens is unavailable for personal reasons. Diggins' absence removes Chicago's leading facilitator, Carrington's injury costs the Sky an aggressive perimeter defender and Stevens' absence reduces frontcourt scoring and rebounding depth. Chloe Bibby and Maddy Westbeld are also unavailable due to coaching decisions.

Sun Also Dealing With Absences

Connecticut will be without Brittney Griner and Aaliyah Edwards because of knee injuries, significantly weakening its interior size and rim protection, while Hailey Van Lith and Ashlon Jackson are also out by coaching decision.

Chicago is listed as a 4.5-point home favorite, Connecticut is priced at +169 on the moneyline and the total is set at 176.5 points. Those absences leave both teams short-handed, but Chicago may be more negatively affected because so much of its ball handling and offensive creation runs through Diggins.

CONN and CHI Injuries and Things to Know

  • Skylar Diggins (Chicago) is out with a knee injury.
  • DiJonai Carrington (Chicago) is sidelined by a foot issue.
  • Azura Stevens (Chicago) is unavailable for personal reasons.
  • Chloe Bibby and Maddy Westbeld (Chicago) are also unavailable due to coaching decisions.
  • Brittney Griner and Aaliyah Edwards (Connecticut) are out with knee injuries.
  • Hailey Van Lith and Ashlon Jackson (Connecticut) are out by coaching decision.

Sun vs Sky Side and Over/Under Picks

Sun Side Pick

Take Connecticut +4.5. The Sky deserve a small home-court edge, yet laying multiple possessions with a depleted rotation is difficult against a Connecticut team that already defeated Chicago by 29 points this season.

Total Pick

Take the under 176.5. The reduced offensive personnel on both sides makes sustained scoring less likely, especially with Chicago missing its primary facilitator in Diggins.

Final Score Prediction

Sky Hold On at Home

The Sky deserve a small home-court edge, but a shorthanded Connecticut squad that already blew out Chicago earlier this season should keep this one within reach until the final minutes.

  • Final Score: Sky 85, Sun 83
  • Spread: Connecticut +4.5
  • Total: Under 176.5

How to Wager on Sky vs Sun

Bettors looking to expand this Sky-Sun matchup into a bigger card have several resources worth checking out. For model-driven projections across today's full WNBA slate, visit the AI picks hub. Those wanting additional angles on the spread and total in this matchup can also review the Dimers review and the Oddible review before placing a wager on Thursday's matchup.

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