MLB Computer Picks Today: MLB AI Picks and Best F5 Bets for July 28, 2026

By: Devin Erickson-Sheehy Updated 07/28/2026, 10:38 AM ET

Today's MLB computer picks continue to focus on the First Five Innings, where starting pitching has the greatest impact before bullpen variance enters the picture. Instead of trying to predict all nine innings, these MLB AI picks isolate the best early-game matchups using season-long production, recent offensive trends, handedness splits, expected pitching metrics, strikeout rates, and historical matchup data.

The model also looks for the market that best captures the edge. Sometimes that's a First Five side when one team owns advantages on both the mound and at the plate. Other times it's a team total that isolates a dominant offense against a vulnerable starter. The goal is always the same: find the cleanest way to attack the matchup.

For bettors looking for additional daily forecasts across multiple sports, visit our latest AI betting predictions for data-driven betting insights and projections.

Nationals F5 -0.5 (-115)

Even though they burned us last night, we will go back to the well here. Washington owns the best complete matchup on today's slate.

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This play checks every box. The Nationals have been the hottest offense in baseball for nearly a month, Cade Cavalli has emerged as one of the National League's most effective starters of late, and Toronto enters the game with one of the coldest lineups in the league.

Nationals Offensive Profile

Since the All-Star Break

  • 151 wRC+ (1st in MLB)
  • .395 wOBA
  • .553 SLG
  • 19 home runs
  • 70 runs scored

July

  • 149 wRC+
  • .392 wOBA
  • .549 SLG
  • 43 home runs
  • 126 runs scored

Season

  • 112 wRC+
  • .337 wOBA
  • .192 ISO

Washington isn't simply riding a lucky stretch. The Nationals have been an above-average offense all season and have elevated their production to an elite level over the past several weeks.

The matchup against Shane Bieber only strengthens the projection.

Shane Bieber Key Metrics

Season

  • 4.70 ERA
  • 7.23 xERA
  • 5.82 FIP
  • 2.05 HR/9

July

  • 4.15 ERA
  • 4.63 xERA
  • 4.54 FIP

While Bieber has shown slight improvement recently, the underlying numbers remain below average. He has struggled to miss bats consistently and continues to allow too much damaging contact.

Washington also holds the advantage on the mound.

Cade Cavalli Key Metrics

Since June 15

  • 2.75 ERA
  • 2.90 xERA
  • 2.47 FIP
  • 11.50 K/9
  • 52.3% ground-ball rate

Toronto has not provided much offensive support lately.

Blue Jays Offensive Profile

Since the All-Star Break

  • 70 wRC+
  • .270 wOBA
  • .329 SLG

Rather than relying on the Nationals to win a full game, the First Five run line isolates the biggest edge in this matchup before either bullpen becomes a factor.

Padres F5 -0.5 (-135)

San Diego has quietly become one of baseball's hottest offenses since the All-Star break and now draws one of the weakest starting pitchers on today's board.

Padres Offensive Profile

Since the All-Star Break

  • 139 wRC+ (2nd in MLB)
  • .373 wOBA
  • .507 SLG
  • .225 ISO

July

  • 118 wRC+
  • .340 wOBA
  • .437 SLG

Season

  • 94 wRC+

The season numbers are modest, but the recent improvement has been sustained for multiple weeks and is backed by better quality of contact and improved power production.

Michael Lorenzen has struggled throughout the season and the underlying metrics suggest those issues are unlikely to disappear.

Michael Lorenzen Key Metrics

Season

  • 6.53 ERA
  • 5.65 xERA
  • 4.94 FIP

Since June 15

  • 4.63 ERA
  • 5.27 xERA
  • 5.11 FIP

July

  • 5.21 ERA
  • 5.87 xERA
  • 5.95 FIP

Current Padres hitters have also enjoyed success against Lorenzen, producing a .324 batting average and .393 wOBA across 75 career plate appearances.

San Diego also has the better starter taking the mound.

Michael King Key Metrics

Last Seven Starts

  • 2.79 ERA
  • 0.23 HR/9

Colorado's offense has cooled considerably.

Rockies Offensive Profile

Since the All-Star Break

  • 75 wRC+
  • .301 wOBA

With a red-hot offense facing a struggling starter and Michael King providing stability on the other side, the Padres have one of the strongest First Five profiles of the day.

Red Sox F5 ML (-140)

Boston rounds out today's card thanks to a sizable starting pitching advantage and an offense that has quietly played better over the past few weeks.

Jake Bennett continues to look like one of the breakout pitchers in the American League.

Jake Bennett Key Metrics

Season

  • 2.58 ERA
  • 3.16 xERA
  • 3.13 FIP

Since June 15

  • 1.64 ERA
  • 2.80 xERA
  • 2.86 FIP

July

  • 1.71 ERA
  • 3.84 xERA
  • 3.15 FIP

While some regression from the ERA is possible, Bennett continues to limit walks, avoid hard contact, and consistently work deep into games.

Gage Jump has moved in the opposite direction.

Gage Jump Key Metrics

Since June 15

  • 5.35 ERA
  • 4.87 xERA
  • 4.75 FIP
  • 1.87 HR/9

July

  • 7.94 ERA
  • 5.71 xERA
  • 6.58 FIP
  • 5.82 BB/9
  • 2.65 HR/9

The recent struggles are not simply bad luck. Walks and home runs have both spiked, creating frequent scoring opportunities for opposing offenses.

Boston has also shown signs of life at the plate.

Red Sox Offensive Profile

Since the All-Star Break

  • 104 wRC+
  • .326 wOBA
  • .436 SLG

July

  • 107 wRC+
  • .330 wOBA

The Red Sox are not an elite offensive club, but they do not need to be in this matchup. With Bennett providing a clear edge over Jump and Boston's lineup trending in the right direction, backing the Red Sox through five innings offers the cleaner way to capitalize on the starting pitching mismatch.

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