New York Mets vs Toronto Blue Jays Picks, Prediction, Odds, and Line Movement for Tuesday June 30 2026

By: Kyle Kargel Published 06/30/2026, 09:16 AM ET
Mets vs Blue Jays picks
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The New York Mets and Toronto Blue Jays meet Tuesday night in Toronto, and this NL East versus AL East showdown is worth attention for anyone hunting sharp MLB picks this week. For more daily coverage around the league, check out our MLB predictions hub.

TLDR: Quick Picks and Prediction

  • Moneyline Pick: Toronto Blue Jays (-122)
  • Total Pick: Under 8.0
  • Projected Final Score: Blue Jays 4, Mets 2

Odds and Line Movement

Toronto has held as the favorite throughout the week, with the moneyline moving from Toronto -131 down to -122 over the past day, while the Mets have shifted between +101 and +109. The total has held steady around 8.0, with the under side drawing consistent attention from oddsmakers throughout the night.

Current Odds

Market New York Mets Toronto Blue Jays
Moneyline +101 -122
Run Line -1.5 +1.5
Total Over 8.0 Under 8.0

Line Movement - Moneyline

Date Time NY Mets Toronto Public ($, #)
06/30 04:45:27AM +101 -122 NYM 68%, 27%
06/30 04:45:27AM +101 -122 NYM 68%, 27%
06/30 04:45:27AM +101 -122 NYM 68%, 24%
06/30 04:45:27AM +101 -122 NYM 67%, 38%
06/30 04:45:27AM +101 -122 NYM 83%, 38%
06/29 11:53:24PM +108 -131 NYM 82%, 32%
06/29 11:53:24PM +108 -131 NYM 93%, 33%
06/29 09:40:04PM +108 -131 NYM 94%, 33%
06/29 05:18:45PM +104 -126 TOR 92%, 92%
06/29 05:18:45PM +104 -126 TOR 94%, 89%
06/29 03:18:13PM +104 -126
06/29 02:32:05PM +109 -131

Line Movement - Total

Date Time Over Under Public ($, #)
06/30 04:45:27AM 8o-105 8u-114
06/29 11:53:24PM 8o-106 8u-113
06/29 11:31:02PM 8o-107 8u-113
06/29 11:28:12PM 8o-107 8u-112
06/29 11:20:22PM 8o-106 8u-113
06/29 11:00:51PM 8o-107 8u-112
06/29 10:52:01PM 8o-107 8u-112
06/29 10:44:51PM 8o-106 8u-113
06/29 10:41:21PM 8o-106 8u-114
06/29 10:39:41PM 8o-107 8u-112
06/29 10:31:31PM 8o-107 8u-113
06/29 10:28:30PM 8o-106 8u-113
06/29 10:25:21PM 8o-107 8u-113
06/29 10:22:51PM 8o-108 8u-112
06/29 09:40:04PM 8o-107 8u-112

Mets vs Blue Jays Key Matchups and Mets vs Blue Jays Preview

The pitching matchup is fairly even on paper, as Nolan McLean enters for the Mets at 4-5 with a 4.03 ERA, 1.12 WHIP, 106 strikeouts, 34 walks, and 10 home runs allowed over 89.1 innings, while Kevin Gausman is 4-6 with a 4.36 ERA, 1.19 WHIP, 93 strikeouts, 22 walks, and 14 homers allowed across 95 innings.

Toronto comes in at 40-45 after a 2-1 win over New York on Monday, while the Mets are 35-50 and have now lost four of their last five games. Neither offense has been explosive, but Toronto owns the stronger overall profile with a .247 average, 706 hits, .310 OBP, and .389 slugging percentage, compared to New York's .230 average, 655 hits, .299 OBP, and .374 slugging.

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The Mets do have a slight home run edge, 94-86, and Juan Soto remains their clear centerpiece with 17 homers, 39 RBI, a .301 average, .407 OBP, and .568 slugging, while Bo Bichette leads the club with 46 RBI. For Toronto, Kazuma Okamoto has been the top power bat with 19 homers and 53 RBI, while Ernie Clement is hitting .299 and gives the Blue Jays a strong contact option.

The run line market has tightened toward Toronto over the past day, with the moneyline moving from -131 down to -122 even as Mets backers picked up steam on bet count, ranging between 67% and 94% of dollars wagered on New York throughout the window. The total has stayed locked near 8.0 across dozens of line checks, with very little variance on either side of the market.

Key Injuries and Things to Know: NYM vs TOR

Injuries matter here, as the Mets are without Ryan Lambert, Mike Tauchman, Joe Jacques, Justin Hagenman, and Jose Rojas, hurting both depth and bullpen flexibility. Toronto is missing Lenny Sosa, RJ Schreck, Arjun Nimmala, Geovanny Jesus Planchart, and Max Scherzer, though Scherzer's absence is more about rotation depth than this specific matchup.

Mets vs Blue Jays Side and Over/Under Picks

With both teams combining for only three runs Monday and neither lineup showing consistent recent production, the under looks appealing. McLean's strikeout upside should keep New York competitive, but Toronto's better contact profile, home-field edge, and more balanced lineup make the Blue Jays the side.

  • Moneyline Pick: Toronto Blue Jays (-122)
  • Total Pick: Under 8.0

Toronto vs New York Final Score Prediction

Expect another low-scoring affair north of the border, with Toronto's contact-oriented lineup and home-field edge proving enough to take down a struggling Mets club.

  • Projected Final Score: Blue Jays 4, Mets 2

How to Wager On Mets vs Blue Jays

Bettors looking to sharpen their approach on this interleague matchup can lean on a few additional resources before locking in a wager. Check out our breakdown of AI picks, along with a closer look at the Dimers review and the Oddible review, both of which offer data-driven projections that can be cross-referenced against the Mets and Blue Jays odds above.

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