Washington Nationals vs New York Mets Picks and Predictions for Friday, September 19, 2025

By: David Anicetti Published 09/19/2025, 12:00 AM ET
Use Code PPWC

The Washington Nationals visit the New York Mets on Friday at Citi Field. First pitch is 7:10 PM ET on MLB.TV. Washington comes in off a 9–4 loss to Atlanta, while New York dropped its last game 7–4 to San Diego. The Nationals are last in the NL East, while the Mets sit third in the division. Washington is out of playoff contention, while New York currently holds the third and final wild card in the NL. Hit a homer with our free MLB picks.

Washington Nationals Preview

Washington is 62–91 overall and 31–44 on the road. The Mets have dropped four of the last five games, giving up 31 runs in that span. James Wood leads with 27 home runs and 89 RBI, while CJ Abrams tops the lineup with a .260 batting average. The Nationals rank near the bottom of the league in slugging with only 143 homers, and a team ERA of 5.33 has left them playing from behind often.

Andrew Alvarez starts on the mound for Washington with a 1–0 record, 1.15 ERA, and 0.83 WHIP across 15.2 innings. He has allowed only one home run and struck out 11, though six walks have added baserunners. Alvare will need him to work deep into the game as the bullpen that has struggled most of the year.

New York Mets Preview

New York is 78–74 and 47–30 at home, holding third place in the NL East. The Mets have won just two of the last five. The offense ranks among the league’s top power units with 211 home runs. Juan Soto’s 41 homers and .394 on-base percentage pace the team, while Pete Alonso has 36 home runs and 119 RBI. Francisco Lindor leads the Mets in hits with 160.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

Brandon Sproat takes the ball on Friday. The right-hander is 0-1 and has posted a 2.25 ERA with a 1.08 WHIP in 12 innings. He has not given up a home run, with 10 strikeouts and four walks. New York’s team ERA of 4.03 has helped keep the Mets in the race for a postseason berth.

Washington Nationals vs New York Mets Prediction

The Mets’ stronger lineup and solid home record give them the edge. Alvarez has shown early promise, but New York’s order led by Soto and Alonso will test the Washington starter and bullpen. With Sproat’s steady form at the moment, the Mets should control this matchup. Final Score Prediction: New York Mets win 5-3.

Never Tried Picks and Parlays? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code BUCK
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Bonus
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Bonus
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
DraftKings Sport

New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer DraftKings Sport Bonus
Min. Deposit $5
Odds Requirements -500
Cashable No
Video: World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
Video: Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026

Best Picks

  • New York Mets
  • First Five Innings Under
  • Pete Alonso to record an RBI
logo

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright Β© 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.