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Colorado Avalanche vs St. Louis Blues Picks and Predictions for Tuesday April 7 2026

By: Kim Smith Published 04/07/2026, 02:05 AM ET

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The Colorado Avalanche head to Enterprise Center in St. Louis, Missouri, for a Tuesday night matchup against the St. Louis Blues on April 7, 2026, with puck drop scheduled for 8:00 PM and television coverage on ESPN+. Colorado enters this game as the road favorite at -155 on the moneyline, while St. Louis is listed at +130. On the puck line, the Avalanche are -1.5 at +164 and the Blues are +1.5 at -198. The total for the game is set at 6.5 goals, with the over priced at +110 and the under at -130. This is an important Central Division matchup between teams coming off a recent meeting, so readers looking for more action should also check out free NHL Picks before making any final betting decisions.

Colorado Brings Firepower on the Road

Colorado comes into this contest with a 50-16-10 overall record, and its road form has been especially impressive at 26-7-5 away from home. That kind of road success stands out immediately and gives the Avalanche a strong profile entering a difficult divisional environment. Over their last five games, Colorado has recently won over Dallas and Calgary, while recently losing to St. Louis, Vancouver, and Winnipeg. Even in that stretch, the results show a team that continues to play in high-event games and still carries a strong overall standard. The most recent loss to St. Louis does add a layer of intrigue to this rematch, but Colorado’s full season body of work remains one of the strongest in this matchup.

The Avalanche have produced elite offensive numbers all season long. They are scoring 3.74 goals per game, which is the best offensive average of the two teams in this matchup by a wide margin. Colorado is also generating 33.6 shots per game, another major advantage, while allowing only 26.1 shots against per game. Defensively, they have been just as sharp, allowing only 2.50 goals per game. On special teams, Colorado has scored 43 power-play goals with a 17.6 percent conversion rate, and the penalty kill has been excellent at 83.9 percent while allowing just 35 power-play goals against. They have also scored one shorthanded goal and have not allowed any shorthanded goals.

The biggest strength for Colorado in this matchup is the combination of pressure and efficiency. The Avalanche are not just scoring a lot, they are also driving play with a very high shot volume while keeping opponents from generating much in return. That matters against a St. Louis team that averages only 25.3 shots per game. Colorado’s defensive numbers also help support its road favorite status, because allowing only 2.50 goals per game gives them a strong cushion even in tighter contests. When one team is this productive offensively and this sound defensively, it creates a difficult balance for the opponent to solve over the course of sixty minutes.

St. Louis Looks to Build on Recent Momentum

St. Louis enters this game with a 33-31-12 overall record and an 18-12-7 mark at home. While the overall record is much more modest than Colorado’s, the Blues have shown signs of life lately and have picked up some meaningful results. In their last five games, St. Louis has recently won over Colorado, Anaheim, and Toronto, while recently losing to Los Angeles and San Jose. That recent win over the Avalanche gives the Blues some confidence entering this rematch, especially because it came just two days before this game. Playing back at home should also help, given that St. Louis has been noticeably better in its own building than its overall record might suggest.

The team stats show a more uneven profile for St. Louis. The Blues are averaging 2.68 goals per game while allowing 3.08 goals against per game. They generate 25.3 shots per game and allow 27.5 shots against, which indicates they are usually being outpaced territorially more than Colorado is. On the power play, St. Louis has scored 35 goals and is converting at 17.6 percent, which matches Colorado’s conversion rate. The penalty kill has been less reliable at 75.8 percent, and the Blues have allowed 51 power-play goals. One area where St. Louis has helped itself is with six shorthanded goals, and like Colorado, it has not allowed any shorthanded goals.

The key issue for St. Louis is that too many of its numbers tilt the wrong way when compared to Colorado. The Blues score just 2.68 goals per game and allow 3.08, which means they are often having to overcome that gap with timely finishing or strong game-specific performances. Their penalty kill is also clearly behind Colorado’s, and that could become a problem in a matchup where the overall margin for error is already slim. The recent victory over the Avalanche matters, but over a larger sample the Blues still appear to be the team with more defensive vulnerability and less offensive consistency.

Colorado Avalanche vs St. Louis Blues Picks and Prediction

Colorado Avalanche vs St. Louis Blues Pick

Pick: Colorado Avalanche Moneyline

Colorado is the side I trust more in this matchup because the season-long numbers are simply stronger across the board. The Avalanche have the better record, the far better road record, the stronger scoring average, the lower goals-against average, and a major edge in shot production. St. Louis did beat Colorado in the last meeting, but when I look at the larger profile of both teams, the Avalanche still stand out as the more complete team. Their ability to generate 33.6 shots per game while allowing only 26.1 gives them a foundation that is difficult to ignore. I think Colorado responds well in this rematch and does enough to get the win.

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Colorado Avalanche vs St. Louis Blues Total Pick

Pick: Over 6.5

I like the over in this game because Colorado plays with enough offensive pace to push a total on its own, and the recent form of both teams suggests scoring chances should be there. The Avalanche are averaging 3.74 goals per game, and St. Louis just scored three goals in the most recent meeting between these teams. Colorado has also played games recently with nine total goals against Vancouver and eleven total goals against Calgary, so there is clear evidence that their games can open up. Even though St. Louis is not an elite scoring team overall, I think there is enough offensive opportunity on both sides for this number to go over.

Final Score Prediction: Colorado Avalanche 4 – St. Louis Blues 3This prediction was written before the completion of game play on Monday.

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