Ottawa Senators vs Utah Mammoth Picks & Predictions for Wednesday January 7, 2026

By: Kim Smith Published 01/07/2026, 02:15 AM ET
Use Code PPWC

The Ottawa Senators travel to Delta Center to face the Utah Mammoth on Wednesday night, with puck drop set for 9:30 PM ET on ESPN+. Ottawa comes in at 20-16-5 overall with a 10-8-2 road record, while Utah is 20-20-3 overall and 9-7-1 at home. Utah is priced as the home favorite at -110 (listed -122), with Ottawa at +102, and the total is set at 6.5 goals. Be ready for all the NHL action with our free NHL picks.

Ottawa Senators Team Breakdown

Ottawa has been the slightly higher-event team this season. The Senators are scoring 3.24 goals per game, but they’re also allowing 3.27 goals per game, which creates a lot of games that live in that 4-3 type range. From a shot profile standpoint, Ottawa has been efficient—28.3 shots per game while allowing just 25.4—so they’re often winning the volume battle even when the scoreboard gets messy.

Special teams are a major strength. Ottawa’s power play is running at 24.6%, which can swing a tight game quickly, but the penalty kill is just 72.9%, which is the weak link and keeps opponents alive if Ottawa takes penalties.

Form is trending in a decent direction, even if it’s not perfect. Ottawa is 2-3 in their last five, but both wins were quality: a 4-2 win over Winnipeg on January 3 and a 4-3 win over Washington on January 1. The losses have come with goals allowed (5-3 vs Detroit, 4-1 vs Columbus, 7-5 at Toronto), which fits their season-long defensive profile.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

Goaltending is a concern—especially with injury news. One listed goalie has a 2.95 GAA with an .881 save percentage, but he’s also listed OUT until January 18. The other listed option sits at 3.49 GAA with an .869 save percentage. If Ottawa is forced into the less efficient goaltending setup, they’re more vulnerable to giving up a crooked number even if they control shots.

Injuries: Ottawa has their goaltender listed OUT until January 18, plus a center on IR with an estimated return date of January 7. That goaltending status is the biggest thing shaping this matchup.

Utah Mammoth Team Breakdown

Utah’s season profile is steadier defensively than Ottawa’s. The Mammoth score 3.02 goals per game and allow 2.88 goals per game, which gives them a cleaner baseline for winning close games. They also match Ottawa in puck control metrics: 28.5 shots per game while allowing 25.1, so Utah isn’t just “surviving”—they can actually drive play.

Special teams are more of a mixed bag. Utah’s power play is only 16.0%, which can cap their scoring bursts, but their penalty kill is a strong 80.8%. That matters a lot against an Ottawa power play at 24.6%—Utah is at least equipped to defend the most dangerous part of Ottawa’s profile.

Utah’s last five are volatile but encouraging: 2-3 with two very strong wins—7-2 at the Islanders on January 1 and a 3-2 overtime win at the Rangers on January 5. The losses include a 4-1 loss at New Jersey and a 4-3 loss vs Nashville, plus a 1-0 loss at Colorado. In other words, they’ve shown both ends of the spectrum recently, but they’re capable of playing both high-scoring and low-scoring games depending on how the matchup unfolds.

Goaltending leans Utah. One option is 2.70 GAA with a .896 save percentage, and the other is 2.92 GAA with an .879 save percentage. Neither is flawless, but compared to Ottawa’s likely options (especially with the starter listed OUT), Utah has the more stable goaltending outlook.

Matchup Edges and Game Script

This matchup comes down to a simple question: can Ottawa’s offense and power play overwhelm Utah, or does Utah’s defensive baseline and goaltending keep the game under control?

Ottawa’s advantage is the top-end scoring profile (3.24 GF/G) plus the 24.6% power play. But the Senators’ penalty kill (72.9%) and goals-against rate (3.27 GA/G) give Utah a very real path to scoring enough to win at home—especially if Ottawa is without their better goaltending option (listed OUT until January 18).

Utah’s advantage is balance: they allow fewer goals (2.88 GA/G), they defend penalties well (80.8% PK), and they generate shots at nearly the same rate while allowing slightly fewer. If Utah keeps this mostly 5-on-5 and avoids letting Ottawa’s power play decide the game, the Mammoth’s script is very live.

Senators vs Mammoth Picks & Predictions

My preferred play is Utah Mammoth moneyline (-122). Utah has the better defensive baseline (2.88 GAA vs 3.27), the stronger penalty kill (80.8% vs 72.9%), and the more stable goaltending outlook—especially with Ottawa’s top goalie listed OUT until January 18.

For a puck line, I lean Ottawa Senators +1.5 (-245) as the safer angle if you think Ottawa’s shot profile (28.3 for, 25.4 against) keeps them competitive and their power play keeps them within a goal even in a loss.

For the total, I lean Over 6.5 (+114). Ottawa games naturally run hot (3.24 GF/G and 3.27 GA/G), and if the Senators are forced into their less efficient goaltending situation, Utah’s chances of contributing 3+ goals rise quickly—creating a realistic path to 4-3 or 4-2 territory.

Final Score Prediction: Utah Mammoth 4, Ottawa Senators 3

How To Bet This Matchup

Wagering on this matchup becomes far more effective when you combine solid analysis with the right betting platforms. Many experienced bettors begin by reviewing active sportsbook promos, which can provide bonus bets or enhanced odds. Selecting from the best betting sites ensures consistent lines, trusted payouts, and advanced betting tools. Popular sportsbooks like BetMGM remain a top choice, especially when bettors apply a Betmgm bonus code to maximize their first wagers. For players who prioritize efficiency and lower fees, using a  Novig promo code opens access to a reduced-vig betting model that rewards sharper decision-making. Casual and mobile bettors may prefer free betting apps, which allow participation without traditional cash risk. Sweepstakes-based platforms continue to grow in popularity, particularly when paired with a Thrillz promo code, and many bettors further enhance their experience by taking advantage of Sweepstakes casino bonuses for added entertainment and value.

Never Tried Picks and Parlays? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code BUCK
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Bonus
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Bonus
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
DraftKings Sport

New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer DraftKings Sport Bonus
Min. Deposit $5
Odds Requirements -500
Cashable No
Video: World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
Video: Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
logo

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright © 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.