Seattle Kraken vs Columbus Blue Jackets Picks and Predictions for Saturday March 21 2026

By: Kim Smith Published 03/21/2026, 01:45 AM ET
Use Code PPWC

The Seattle Kraken travel to Nationwide Arena in Columbus, Ohio to face the Columbus Blue Jackets with puck drop scheduled for 5:00 PM and coverage on ESPN+. At the time of this writing, the Blue Jackets are listed as -170 favorites while the Kraken come in at +142, with the total set at 6.5 goals. Be sure to check out our free NHL picks for more daily expert breakdowns and winning selections.

Kraken Trying to Find Stability on the Road

Seattle enters this matchup with a 31-28-9 overall record and a 14-14-4 record on the road this season. The Kraken have been inconsistent in recent games, as they have recently lost to Nashville, recently lost to Tampa Bay, recently won over Florida, recently won over Vancouver, and recently lost to Colorado. That inconsistency has made it difficult for them to gain momentum.

From a statistical perspective, Seattle is averaging 2.84 goals per game while allowing 3.00 goals against. They are generating just 25.5 shots per game while allowing 29.3 shots, which highlights some defensive and possession concerns. On special teams, the Kraken are converting 20.8% of their power play opportunities but have struggled on the penalty kill at just 73.4%.

One major concern for Seattle is their penalty kill, which has allowed 49 power play goals and sits well below league average. Combined with their negative shot differential, it shows that the Kraken often spend too much time in their own zone, which can lead to sustained pressure and scoring chances for opponents.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Picks And Parlays may use third-party services to process my data.

Blue Jackets Heating Up at Home

Columbus comes into this game with a strong 36-21-11 overall record and an impressive 19-8-7 record at home. The Blue Jackets have been playing very well lately, as they have recently won over the Rangers, recently won over Carolina, recently won over Philadelphia, recently lost to Florida, and recently won over Tampa Bay. Their recent stretch shows a team gaining confidence at the right time.

Offensively, Columbus is averaging 3.19 goals per game while allowing 3.10 goals against. They generate 30.0 shots per game, which is a strong number, and allow 29.4 shots. Their power play is converting at 20.7%, while their penalty kill sits at 77.9%.

A key strength for Columbus is their ability to generate offensive pressure, as seen in their 30.0 shots per game. They consistently push the pace and create scoring opportunities, especially at home where they have been difficult to beat. Their recent offensive surge makes them a tough matchup for a Seattle team that struggles defensively.

Kraken vs Blue Jackets Pick

Seattle Kraken vs Columbus Blue Jackets Pick

  • Pick: Columbus Blue Jackets Moneyline (-170)

Columbus has been the more consistent and productive team, especially at home where they hold a strong record. Their ability to generate offense and control the pace of play should give them the advantage over a Seattle team that struggles defensively and on the penalty kill. I expect the Blue Jackets to continue their strong form and secure the win.

Seattle Kraken vs Columbus Blue Jackets Total Pick

  • Pick: Over 6.5

I’m going with the over in this game because both teams have shown the ability to score, but also give up chances defensively. Columbus generates a high number of shots, and Seattle allows nearly 30 shots per game. That combination typically leads to scoring opportunities, and I expect both teams to contribute to the total.

Final Score Prediction: Columbus Blue Jackets 4, Seattle Kraken 2

Never Tried Picks and Parlays? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code BUCK
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Bonus
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Bonus
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
DraftKings Sport

New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer DraftKings Sport Bonus
Min. Deposit $5
Odds Requirements -500
Cashable No
Video: World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
World Cup: Mexico vs England BEST Bets & Predictions | July 5, 2026
Video: Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
Brazil vs Norway: The Bet You AREN'T Thinking Of! | BEST World Cup Predictions | July 5, 2026
logo

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright Ā© 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.