Seattle Kraken vs Vegas Golden Knights Picks and Predictions for Saturday January 31, 2026

By: Kim Smith Published 01/31/2026, 05:20 AM ET
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The Seattle Kraken close out the late slate on Saturday night as they visit the Vegas Golden Knights at T-Mobile Arena. Puck drop is set for 10:00 PM, and the game will be broadcast on ESPN+. Vegas enters as a strong home favorite at -218 on the moneyline, while Seattle comes back at +170. The total for this matchup is 6.5 goals, with the over priced at +110 and the under at -130. Before locking anything in, be sure to check out our free NHL picks for more daily betting insight.

Kraken Playing Confident Hockey on the Road

The Seattle Kraken come into this matchup with a 25-19-9 overall record and have been respectable away from home this season, posting an 11-10-4 road mark. In their last five games, Seattle has picked up wins over Toronto, Washington, New Jersey, and the Islanders, with their lone loss coming against Anaheim. That recent stretch reflects a team playing with confidence and finding consistency at both ends of the ice.

Offensively, Seattle averages 2.87 goals per game while allowing 2.89 goals against. The Kraken generate 25.4 shots per game and allow 29.2, often relying on structure and timely scoring rather than overwhelming shot volume. Their power play converts at 22.2 percent, though the penalty kill has struggled at 71.8 percent.

One concern for Seattle is special teams defense. Allowing 42 power-play goals this season puts pressure on five-on-five play. Still, when the Kraken stay disciplined and force opponents into even-strength hockey, they have shown the ability to grind out wins against quality competition.

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Golden Knights Trying to Reassert Home-Ice Control

The Vegas Golden Knights enter Saturday’s contest with a 25-14-14 overall record and a strong 12-7-7 mark at T-Mobile Arena. Vegas has lost three of its last four games, with defeats coming against Dallas, Montreal, and Ottawa, while picking up a win in Toronto. That run suggests a team searching for consistency after a solid first half of the season.

Vegas averages 3.32 goals per game while allowing 3.08 goals against. The Golden Knights generate 28.9 shots per game and allow just 24.9, reflecting strong puck possession and defensive structure. Their power play has been excellent at 25.3 percent, while the penalty kill sits at 81.5 percent.

Vegas’ strength lies in balance. They are disciplined, defend well in transition, and rarely beat themselves. With only 23 power-play goals allowed and zero short-handed goals against, the Golden Knights are difficult to exploit when playing within their system, especially at home.

Seattle Kraken vs Vegas Golden Knights Pick

Seattle Kraken vs Vegas Golden Knights Pick

  • Vegas Golden Knights -218 (Moneyline)

I’m backing Vegas on the moneyline in this matchup. While Seattle has been playing well, Vegas holds a clear edge in shot suppression, special teams reliability, and home-ice advantage. If the Golden Knights control possession and stay disciplined, they should be able to wear down the Kraken over 60 minutes.

Seattle Kraken vs Vegas Golden Knights Total Pick

  • Under 6.5 Goals

I’m taking the under in this game. Both teams are comfortable playing structured hockey, and Vegas is especially effective at limiting high-danger chances at home. With Seattle preferring a lower-tempo style and Vegas capable of protecting leads, this matchup sets up well to stay under the total.

Final Score Prediction:

Vegas Golden Knights 4, Seattle Kraken 2

This prediction was written before the completion of game play on Friday.

How To Bet This Matchup

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