Toronto Maple Leafs vs Seattle Kraken Picks and Predictions for Wednesday January 29 2026

By: Kim Smith Published 01/29/2026, 01:05 AM ET
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The Toronto Maple Leafs travel to Climate Pledge Arena to face the Seattle Kraken on Wednesday night, January 29, 2026. Puck drop is scheduled for 10:00 PM ET, with television coverage available on ESPN+ and Hulu. Toronto enters the matchup as a slight road favorite at -115 on the moneyline, while Seattle is listed at -105. The total for this game is set at 6.5 goals, with the over priced at +105 and the under at -125. Seattle is getting +1.5 on the puck line at -278. Before breaking down the matchup, be sure to check out our free NHL picks for more NHL betting insight.

Maple Leafs Searching for a Road Reset

Toronto comes into this matchup with a 24-20-9 overall record and has struggled away from home, posting an 8-11-3 road mark. The Maple Leafs have lost five straight games, recently falling to Buffalo, Colorado, Vegas, Detroit in overtime, and Minnesota during that stretch.

Offensively, Toronto is averaging 3.28 goals per game while allowing 3.43 goals against. They generate 27.1 shots per game but allow a high 31.8, often putting pressure on their defense and goaltending to withstand extended zone time.

Special teams have been uneven for Toronto. The Maple Leafs’ power play is converting at 17.2% with 22 goals, while the penalty kill sits at a strong 83.2%. Toronto has added three short-handed goals and has not allowed one, but their difficulty controlling pace at even strength has been costly.

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Kraken Looking to Protect Home Ice

Seattle enters Wednesday night with a 24-19-9 overall record and has been solid at home, posting a 13-9-5 mark at Climate Pledge Arena. The Kraken have won three of their last five games, recently defeating Washington, New Jersey, and the Islanders, while dropping contests to Anaheim and Pittsburgh.

The Kraken are averaging 2.83 goals per game while allowing 2.90. They generate 25.5 shots per game and allow 29.2, often relying on structure and goaltending to keep games within reach.

Seattle’s special teams have been a concern. The Kraken’s power play is converting at 22.5%, but their penalty kill sits at just 71.9%, having allowed 41 power-play goals. With only one short-handed goal scored, discipline and defensive execution will be critical against a capable Toronto offense.

Toronto Maple Leafs vs Seattle Kraken Pick

Maple Leafs vs Kraken Pick

  • Seattle Kraken -105

Seattle’s home consistency and Toronto’s ongoing road struggles point toward the Kraken in this spot. With Toronto allowing significant shot volume and Seattle more comfortable controlling tempo at home, the Kraken hold the edge at near even money.

Maple Leafs vs Kraken Total Pick

  • Under 6.5

I’m taking the under here. Toronto has struggled to generate offense during this losing streak, and Seattle prefers lower-event games built around structure. With the under priced and both teams capable of slowing the pace, this sets up as a tighter scoring matchup.

Final Score Prediction:Seattle Kraken 3, Toronto Maple Leafs 2

This prediction was written before the completion of game play on Wednesday.

How To Bet This Matchup

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