Washington Capitals vs St. Louis Blues Picks and Prediction for Tuesday March 24 2026
Use Code PPWC
The Washington Capitals travel to Enterprise Center in St. Louis, Missouri, to take on the St. Louis Blues on Tuesday, March 24, 2026. Puck drop is scheduled for 8:00 PM ET, and the game will be broadcast on ESPN+. Washington enters as a slight -115 favorite on the moneyline, while St. Louis is close behind at -105. The total is set at 5.5 goals, with the puck line showing Washington -1.5 (+215) and St. Louis +1.5 (-265). Be sure to check out our free NHL picks for more daily betting insights.
Capitals Looking to Stay Balanced on the Road
Washington enters this matchup with a 35-27-9 overall record and a 13-16-4 record on the road. The Capitals have been somewhat inconsistent away from home, but they have still managed to remain competitive thanks to their balanced style of play. Over their last five games, Washington has recently lost to Colorado, recently won over New Jersey, recently won over Ottawa, recently lost to Boston, and recently won over Buffalo. That mix of results reflects a team that can compete with strong opponents but lacks consistency.
From a statistical standpoint, Washington averages 3.08 goals per game while allowing 2.85 goals against per contest. They generate 28.6 shots per game and allow 28.2 shots against per game, showing a fairly even approach. Their power play has produced 35 goals with a 16.6% conversion rate, while their penalty kill sits at 80.1%. While not dominant in any one category, Washington’s overall balance keeps them competitive in most matchups.
A key aspect for Washington is their ability to control tempo and keep games close. They are not a high-flying offensive team, but they do enough on both ends of the ice to stay within striking distance. Their defensive structure has been solid, and if they can limit St. Louis’ opportunities, they should be in a strong position to grind out a result.
Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Subscribe Now
Blues Hoping to Capitalize at Home
St. Louis comes into this game with a 28-30-11 overall record and a 15-12-7 mark at home. The Blues have struggled at times this season, particularly on the defensive side, but they have shown flashes of strong play, especially in their own building. Over their last five games, St. Louis has recently won over Vancouver, recently lost to Calgary, recently lost to Winnipeg, recently won over Edmonton, and recently won over Carolina. That recent stretch suggests some improvement, but inconsistency remains an issue.
Statistically, St. Louis averages 2.61 goals per game while allowing 3.20 goals against per contest, which highlights their defensive struggles. They generate 25.1 shots per game and allow 27.8 shots against per game, indicating they often spend more time defending than attacking. Their power play has produced 30 goals with a 16.9% success rate, while their penalty kill sits at 75.5%, which is a clear weakness.
One key issue for St. Louis is their inability to consistently limit scoring chances. Allowing over three goals per game puts pressure on an offense that does not produce at a high level. While they can compete at home, their defensive lapses make it difficult to trust them against a balanced team like Washington.
Washington Capitals vs St. Louis Blues pick
Washington Capitals vs St. Louis Blues pick
- Pick: Washington Capitals -115 (Moneyline)
Washington’s overall balance gives them the edge in this matchup. While neither team has been dominant, the Capitals have been more reliable on both ends of the ice. St. Louis’ defensive struggles are a major concern, especially against a team that can capitalize on opportunities. Washington should be able to control the pace and take advantage of those weaknesses.
Washington Capitals vs St. Louis Blues total pick
- Pick: Under 5.5
I like the under in this game because Washington tends to play a more controlled style, and St. Louis does not have the offensive firepower to consistently push the pace. Even though the Blues have defensive issues, this feels like a game where the Capitals dictate tempo and keep things tighter. That should result in a lower-scoring matchup.
Final Score Prediction: Washington Capitals 3, St. Louis Blues 2
This prediction was written before the completion of game play on Monday.
Never Tried Picks and Parlays? Now Is Your Chance
- Get your first daily picks package for ONLY $1 using coupon code BUCK
- If the pick loses, we credit your account with 3 Flex Picks
- If the pick wins, we still give you 1 Flex Pick on the house
- Win or lose, you walk away ahead. One dollar. No catch.
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days
New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!
