Free Sports Predictions: NFL, NBA, NHL, All Sports for January 17

Stephen Nover

Event: (45) Seattle Kraken at (46) Utah Mammoth

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 5:07 PM EST

Free NHL Hockey Pick Today: Over +5.5 (-135)

Both teams have been trending upward in their scoring. Seattle is averaging 3.5 goals in its last nine games while Utah is averaging 3.5 goals during its last eight games.

There has been a strong Over bias, too, in the short history between these two teams. There have been at least six goals scored in every game with the average being a combined 7.4 goals scored.

Utah defeated the Kraken, 5-3, at home in the first meeting this season on Dec. 12.

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Jackie Mack

Event: (57) Boston Bruins at (58) Chicago Blackhawks: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 8:07 PM EST

Free NHL Hockey Pick Today: Boston Bruins -121

The Bruins are rolling and on a hot streak as they come into this game with some momentum and confidence versus Chicago. Chicago has struggled at home recently, losers of their last three home games and they sit near the bottom in shots on goal, as their offense continues to struggle. Take the hotter team on the moneyline.

Bet: take Boston on the moneyline.

Released/revised 3 hour(s) ago

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Terry Edelmann

Event: (53) Columbus Blue Jackets at (54) Pittsburgh Penguins: Adam Fantilli Assists

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 7:07 PM EST

Free NHL Hockey Pick Today: (CBJ) Adam Fantilli Over 0.5 Assist (+134)

Play: (CBJ) Adam Fantilli Over 0.5 Assist (+134) at Fanduel

Adam Fantilli has recorded an assist in three consecutive games, as well as in 4 of his last 5 and 8 of his last 12 games. He has also registered a power-play assist in three straight games. Previous matchups between these teams have been very high-scoring, with 9 of the last 10 meetings going OVER 6.5.

Released/revised 4 hour(s) ago

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Tim Michael

Event: (55) Toronto Maple Leafs at (56) Winnipeg Jets: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 7:07 PM EST

Free NHL Hockey Pick Today: Winnipeg Jets -130

T.M. Selection: Jets.

Winnipeg is 11-9-3 at home, while Toronto is 7-11-3 on the road. The Jets play with revenge following a 6-5 New Year's Day loss at the Leafs. Winnipeg, though, has won four straight, while Toronto has lost two in a row. These teams are suddenly moving in opposite direction and I like the revenge-minded home side at this price; consider the Jets!

T.M. Prediction: 4-2 Winnipeg.

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Jesse Schule

Event: (391) Buffalo Bills at (392) Denver Broncos: Jaleel McLaughlin Anytime Touchdown

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 18, 2026 1:00 PM EST

Free NFL Football Pick Today: Jaleel McLaughlin Anytime Touchdown Yes 0.0 (550)

This is a free play on McLaughlin ATTD.

RJ Harvey has really struggled since the injury to JK Dobbins, and the Broncos need somebody to come in and pick up the slack. Jaleel McLaughlin looks like he might be that guy. He comes in averaging 5.1 yards per carry. I could see Sean Payton trusting him with short yardage carries on the goal line.

GL,

Jesse Schule

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Pro Sports Picks

Event: (61) Edmonton Oilers at (62) Vancouver Canucks: Spread

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 10:07 PM EST

Free NHL Hockey Pick Today: Vancouver Canucks +1.5 (-155)

PSP Data Driven play on Canucks.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Underdog. The Oilers are 2-6 ATS in their last 8 games. The Canucks are 6-4 ATS in the last 10 meetings.

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Mike Lundin

Event: (531) Utah Jazz at (532) Dallas Mavericks: Total

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: January 17, 2026 5:10 PM EST

Free NBA Basketball Pick Today: Total Under 242.5 (-115)

Jazz vs Mavericks NBA Free Pick

The Angle: The Utah Jazz are 26-15 to the over on the season but 10-8 to the under as road underdogs. With the Dallas Mavericks 6-3 to the under as home favorites and the under hitting at a 55% clip in games with totals of 240 or higher across the NBA this season, 60% when the home teams is the favorite, I think this sets up nicely for an under in Dallas on Saturday.

The Bet: UNDER (3%). 

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Ricky Tran

Event: (767) Colorado at (768) West Virginia: Total

Sport/League: CBB (See all free College Basketball picks)

Date/Time: January 17, 2026 6:00 PM EST

Free College Basketball Pick Today: Total Under 144.5 (-105)

Ricky's play on Under.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Under is 8-4 in Colorado's last 12 games.

- The Under is 4-1 in West Virginia's last 5 games.

- The Under is 5-1 in West Virginia's last 6 games against an opponent in the Big 12 conference.

Verdict: Points should be hard to come by in this game.

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David Hess

Event: (389) San Francisco 49ers at (390) Seattle Seahawks: Total

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 17, 2026 8:00 PM EST

Free NFL Football Pick Today: Total Under 45.0 (-110)

The Under 45 makes perfect sense because everything about this matchup points to another slow, defensive grinder just like the first two meetings that produced 30 and 16 total points, and neither offense is built to suddenly flip this script against two top‑tier defenses playing their best football at the right time. San Francisco’s offense looks solid on paper at 351.4 yards and 25.7 ppg, but they’ve been far less explosive on the road and have managed just 18.0 ppg allowed in their last three away games, leaning heavily on a defense that tightens up in the red zone and forces opponents into long drives. Seattle’s defense is even better—No. 1 in points allowed (17.2), No. 6 in total defense, and they’ve given up only 17.7 ppg in their last three at home, with elite numbers against both the run and pass. Seattle’s offense can score, but this matchup has consistently dragged them into low‑tempo, field‑position football, and their 28 turnovers don’t help when possessions are already limited. Add in the playoff environment, where scoring historically dips, two defenses that match up perfectly with what the opposing offense wants to do, and a pair of teams that already proved twice this season they can suffocate each other’s rhythm, and this total sits too high for the style of game you’re getting.

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Marc David

Event: (537) Indiana Pacers at (538) Detroit Pistons: Spread

Sport/League: NBA (See all free NBA Basketball picks)

Date/Time: January 17, 2026 7:40 PM EST

Free NBA Basketball Pick Today: Indiana Pacers +13.0 (-112)

David's NBA Free Pick

We really like the underdog in this matchup. The Pacers have been money lately, going 5-1 against the spread in their last six games, with the non-cover coming in a loss as short home favorites over Toronto. The Pistons have had a fast start to the season, but they're .500 against the spread as double-digit favorites.

This is a FREE PLAY on the PACERS.

Released/revised 11 hour(s) ago

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Trent Bets

Event: (43) New York Islanders at (44) Calgary Flames: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 3:07 PM EST

Free NHL Hockey Pick Today: New York Islanders -110

(43) New York Islanders at (44) Calgary Flames: Moneyline

New York Islanders -110

*This is an official one-unit wager for Trent Bets clients

I'm going back to the well and fading the Flames. The trade rumors are swirling around Calgary, and this team knows its not making any sort of serious run in 2025-26. I think this upstart Isles team, which is a respectable 7-3-1 in its last 11 games, should take care of business on Saturday afternoon.

New York is coming off of a 1-0 shutout win over Edmonton on Thursday, and now they'll look to shut down a horrendous Calgary offense on the second leg of the Alberta trip. The Islanders have been fantastic defensively recently, ranking sixth in GA/60 minutes (2.44) over the last 10 games. They also bring in a top-10 penalty-killing group, which is ninth overall at 81.68%. Overall this season, the Flames are 32nd in shooting% (8.71%), 31st in G/60 minutes (2.53), and 30th on the power play (15.65%). I like the Isles to grind out a low-scoring victory.

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Terry Edelmann

Event: (59) Nashville Predators at (60) Vegas Golden Knights: Mark Stone Goals

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 10:07 PM EST

Free NHL Hockey Pick Today: (VGK) Mark Stone Anytime Goal (+145)

Play: (VGK) Mark Stone Anytime Goal (+145) at Fanduel

Mark Stone has scored a goal in 9 of his last 10 games, which is an impressive feat in the NHL. He has also scored in five consecutive home games and in 6 of his last 7 home games. Vegas has their offense firing on all cylinders and will be facing Nashville on the second night of a back-to-back after playing in Colorado on Friday night.

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Terry Edelmann

Event: (59) Nashville Predators at (60) Vegas Golden Knights: Jack Eichel Goals

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 10:07 PM EST

Free NHL Hockey Pick Today: (VGK) Jack Eichel Anytime Goal (+135)

Play: (VGK) Jack Eichel Anytime Goal (+135) at Fanduel

Jack Eichel has scored a goal in 4 of his last 5 games and has been shooting the puck frequently, with at least four shots on goal in each of those games. He has also scored in three consecutive home games. Eichel scored in his most recent game against Nashville, and this looks like a good spot for him to continue his goal streak.

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Terry Edelmann

Event: (53) Columbus Blue Jackets at (54) Pittsburgh Penguins: Charlie Coyle Goals

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 7:07 PM EST

Free NHL Hockey Pick Today: (CBJ) Charlie Coyle Anytime Goal (+410)

Play: (CBJ) Charlie Coyle Anytime Goal (+410) at Fanduel

Charlie Coyle has scored a goal in three consecutive games, totaling four goals during that stretch. He has been very noticeable since the coaching change, scoring three goals with seven shots in the first game and eight shots in the second game since the coaching change. Additionally, Coyle has had success against Pittsburgh, scoring in three of his last five games against the Penguins.

Released/revised 15 hour(s) ago

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Terry Edelmann

Event: (45) Seattle Kraken at (46) Utah Mammoth: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 5:07 PM EST

Free NHL Hockey Pick Today: Utah Mammoth in Regulation (3 Way ML) (-105)

Play: Utah Mammoth in Regulation (3 Way ML) (-105) at Fanduel

Seattle enters this game with a record of 21-16-9 overall and 11-9-4 on the road. The Kraken have lost 4 of their last 5 games, including 3 of 4 on this road trip, with their only win coming against the Rangers, who struggle at home.

Utah is 24-20-4 on the season and 13-7-2 at home. The Mammoth are 6-1-1 in their last 8 games and have gone 4-0-1 during the first five games of a seven-game homestand.

The home team has dominated this series recently, with the home team winning seven consecutive games. Additionally, the home team has won by multiple goals in five straight contests. Utah defeated Seattle 7-1 and 5-3 in their two games played in Utah. The Mammoth are playing great hockey and finding ways to win, with their last four victories coming in regulation.

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Will Rogers

Event: (47) Montreal Canadiens at (48) Ottawa Senators: Moneyline

Sport/League: NHL (See all free NHL Hockey picks)

Date/Time: January 17, 2026 7:07 PM EST

Free NHL Hockey Pick Today: Montreal Canadiens 110

The first two games of the season series between these Atlantic Division rivals ended in a 1-1 split, with both played in Montreal. This third matchup takes place in Ottawa, where the Senators would typically hold an edge as the home team, and are favored accordingly. That said, home-ice advantage has been negligible for either side throughout the 2025-26 campaign so far.

Coming off back-to-back defeats, the Canadiens are hungry for a victory to regain momentum. Despite those recent setbacks, Montreal maintains a substantial 10-point lead over Ottawa in the Atlantic Division standings. The Habs did not play poorly in their last game. Coach Martin St. Louis said as much: "I think it was a great game to watch with the talent on the ice and the kind of hockey that was being played. Overall, I felt our intentions were there. That was a game that could have gone either way."

Montreal has also had the edge in the recent history, winning four of the last six head-to-head series encounters. All things considered, the Habs present solid value as underdogs on the road. Play Montreal

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Rob Vinciletti

Event: (723) Nebraska at (724) Northwestern

Sport/League: CBB (See all free College Basketball picks)

Date/Time: January 17, 2026 4:00 PM EST

Free College Basketball Pick Today: Nebraska -5 (-110)

The Saturday comp play is on the Nebraska Cornhuskers at 4 eastern, The Huskers have won 17 straight to open the season and travel to take on Northwestern team that is under.500. They won here last season and are even better now. Rob notes that 17-0 road favorites of 11 or less have covered 80% long term. The Wildcats have struggled losing the last 4 in conference play. Nebraska has played 3 true road games all against teams well over .500 so we will back them here to get a win and cover. GL Rob V-

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Bryan Power

Event: (389) San Francisco 49ers at (390) Seattle Seahawks: 1H Total

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 17, 2026 8:00 PM EST

Free NFL Football Pick Today: 1H Total Under 23.5 (-130)

While I expect the Seahawks to ultimately win this game, don't be surprised if they get off to a slow start. Over their last five games, they've scored a total of just 32 first half points. In fact, Seattle's two lowest scoring games of the regular season both came against this often-maligned San Francisco defense.

There were just 16 points total scored (full game) in the previous meeting (Seattle won 13-3) and only 30 total points scored when these teams opened the season against one another in Week 1 (SF won 17-13). There were 17 and 13 points scored in the first halves of those games.

Seattle's defense led the league in points allowed. San Francisco's offense is a little bit overrated and won't have TE George Kittle. Meanwhile, Seahawks QB Sam Darnold apparently has an oblique injury and has never really had success when facing the 49ers, at least in terms of scoring points. In four previous games against the Niners, Darnold-led offenses have produced a total of just 62 points.

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David Delano

Event: (387) Houston Texans at (388) New England Patriots: 1H Total

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 18, 2026 3:00 PM EST

Free NFL Football Pick Today: 1H Total Under 20.5 (-130)

Both teams showed a clear tendency toward slow, defensive starts in the Wild Card round. Houston led Pittsburgh just 7–6 at halftime, while New England took a 6–3 edge into the break against the Chargers. That trend points toward another low-scoring first half in this matchup.

Defensively, Houston has been elite, ranking second in defensive efficiency, trailing only Seattle. The Texans however have struggled offensively, and NE is top-10 in defensive efficiency.

Time of possession also supports a grind-it-out game. Houston ranks fourth in the league, while New England sits fifth, suggesting long drives, fewer possessions, and limited scoring opportunities.

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Jesse Schule

Event: (389) San Francisco 49ers at (390) Seattle Seahawks: 1H Total

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 17, 2026 8:00 PM EST

Free NFL Football Pick Today: 1H Total Under 23.5 (-130)

This is a free play on 1H Under.

San Francisco is coming off a 23-19 upset win over Philly, in a game that the Eagles blew a big lead late. Saquon Barkley ran for 106 yards on 26 carries, adding to the list of running backs that have torched this San Francisco defense in recent Weeks. Kenneth Walker ran all over them in Week 18, handing them a 13-3 home loss that cost them the Division and home field throughout the Playoffs. I think the game script here will be for Seattle to come out and look to establish the run early, and I expect to see a low score in the first half.

GL,

Jesse Schule

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Trent Bets

Event: (391) Buffalo Bills at (392) Denver Broncos: Moneyline

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 17, 2026 4:30 PM EST

Free NFL Football Pick Today: Buffalo Bills -102

(391) Buffalo Bills at (392) Denver Broncos: Moneyline

Buffalo Bills -102

*This is an official one-unit wager for Trent Bets clients

Saturday's Divisional Round opener between the Bills and the Broncos is priced in the pick 'em range. I agree that it'll be a close game, but I fully expect to see Josh Allen and the Bills prevail. Give me Buffalo on the moneyline at -102.

The Bills have dominated this series in recent history, going 8-1 ATS in the last nine meetings, as well as 4-1 SU in the last five head-to-head matchups. Buffalo is in the midst of a 6-1 SU stretch, where they've out-scored the opposition by an average of 28.1-19.6. This battle really comes down to Buffalo's offense vs. Denver's defense. I'm willing to back the Bills' top-seven offense line and the best quarterback remaining in the playoffs. Buffalo also brings in the top-ranked rushing attack in the NFL, per Pro Football Focus. Running the ball in January is huge, and I give the Bills a sizable edge offensively. Let's ride with Buffalo in this pick 'em spot.

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Steve Seagrave

Event: (389) San Francisco 49ers at (390) Seattle Seahawks: Zach Charbonnet Anytime Touchdown

Sport/League: NFL (See all free NFL Football picks)

Date/Time: January 17, 2026 7:00 PM EST

Free NFL Football Pick Today: Zach Charbonnet Anytime Touchdown Yes (-110)

Zach Charbonnet Anytime Touchdown Yes (-110):

Zach Charbonnet has quietly been a touchdown scoring machine in 2025 with scores in three straight games and 63% of his games on the season while Kenneth Walker III has only scored once in his last 7 games and in only 24% of his games on the season. That includes both of Charbonnet's head-to-head games against the San Francisco 49ers where he's combined for 29 carries and 121 rushing yards. Since Week 12, Charbonnet has taken over the red zone work with 23 carries for 6 scores while Walker III has logged only 9 carries with zero scores and Charbonnet has dominated the usage inside the five-yard line 8-1. The 49ers rank 31st in the NFL in defensive success rate as they have struggled to make tackles with injuries to key players including Fred Warner and Nick Bosa. San Francisco has utilized a stacked box on a league low 15.6% of their defensive snaps and Charbonnet has faced 8+ defenders in the box on 35.1% of his runs (3rd most NFL). The Seahawks have turned to Charbonnet during the most critical part of the season, and he should see a run heavy game script with Seattle being favored by -7 at home where he's scored in 6/7 games (86%).

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