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Member Notes
Founded in 1957, GoldSheet is the country's longest-running sports betting newsletter. The GoldSheet newsletter prides itself on providing in-depth analysis as early as possible to assist handicappers. When the dust settles on injury news, weather reports and line moves, the GoldSheet team offers its highly-respected LTS plays. Separate from the newsletter but never contrasting selections in the newsletter, these LTS selections have consistently kept GoldSheet atop WagerTalk's leaderboard since our debut in 2021. Simply put: These plays are the best of the best, and they are a big reason why GoldSheet has been a trusted source in the sports betting industry for seven decades.
Today’s Free Picks
| Sport | Game Selection | Game Time |
|---|---|---|
| MLB | (959) Colorado Rockies at (960) Arizona Diamondbacks: F5 Spread | 9:40pm EDT - May 22/2026 |
The PLAY: 1st 5 Innings Arizona Diamondbacks -0.5 (-135) Tomoyuki Sugano (RHP), Michael Soroka (RHP) Must Start
Michael Soroka is enjoying a career resurgence in the desert with the Diamondbacks as he has already doubled his win total from the past two seasons. After going 3-18 from 2024-25 with the White Sox, Nationals and Cubs, Soroka has six wins already in 2026 and his advanced numbers support the jump in success. His strikeout rate has increased from 24.2-percent in 2024 to 25.1-percent in 2025 to 26.2-percent so far this year. His walk rate has dropped from 12.7-percent in 2024 to 7.7-percent last year to 6.7-percent this year. Over his last three starters against the Pirates, Rangers and Rockies, Soroka has allowed a total of three runs on 16 hits with 19 strikeouts and five walks in 18.1 innings pitched. He's enjoyed his new surroundings at Chase Field, posting a 3-1 record with a 1.59 ERA and a 1.20 WHIP in five starts at home this season. It's a small sample size, but Soroka has performed very well against the Rockies' lineup in the past. Colorado's current roster is hitting .224 against Soroka with a 29.5-percent strikeout rate. Hunter Goodman is 0-for-6 with six strikeouts. Mickey Moniak is 0-for-5. Soroka earned the win at Coors Field on Sunday, allowing two runs on six hits with eight strikeouts in 5.2 innings. Colorado's Tomoyuki Sugano has also enjoyed new surroundings after moving from Baltimore in the offseason. Sugano's 2026 campaign got off to a really nice start, but the wheels have wobbled over the last few weeks. Over his last three starts, Sugano has allowed a total of 11 runs on 17 hits with four strikeouts and five walks in 15.1 innings pitched. Over his last 21.1 innings pitched, Sugano has recorded a total of six strikeouts. That is a very dangerous place to live as a starting pitcher with everything getting put into play. Take the bullpens out of the equation and back Arizona to hold a lead after the first five innings.
Consultant Bio
Since 1957, The GoldSheet has been the gold standard in football handicapping — America’s longest-running and most trusted betting newsletter. For seven decades, bettors and bookmakers have turned to GoldSheet for its unmatched depth, accuracy, and insight.
What’s Inside Each Weekly Edition
Published every Tuesday, The Football GoldSheet delivers full coverage of every NFL and FBS college football matchup, including:
- Expert analysis and score forecasts for all games on the board
- GoldSheet Power Ratings with projected point spreads
- Stat comparisons, home/away splits, team averages, and head-to-head history
- 1Q and 1H game logs updated through Monday for every team
- Trend and situational angles in the Tech Angle section (formerly GoldSheet Extra)
- Previous week’s box score breakdowns to spotlight statistical anomalies and hidden value
- A running week-by-week team log with ATS results, totals trends, and home/road performance
- The Stat Service page (formerly Confidential Kickoff) — a clean, data-rich matchup sheet featuring turnover notes, yardage metrics, and more
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GoldSheet has been a respected cornerstone for bettors since the 1950s, and continues to influence modern sports betting culture. Recently, it was featured in the MAX series “Bookie” starring Sebastian Maniscalco and highlighted in Billy Walters’ book “Gambler: Secrets from a Life at Risk.”
Seven decades in — and still setting the standard.